Description
Whip up this Creamy Strawberry Banana Smoothie in just 10 minutes! Made with frozen strawberries, ripe banana, and vanilla Greek yogurt, it’s a healthy, gluten-free treat perfect for breakfast or a post-workout snack.
Ingredients
Units
Scale
- Produce:
- 1 ripe banana (fresh or frozen)
- 1 cup frozen strawberries
- Dairy:
- 1/2 cup vanilla Greek yogurt
- Liquid (Optional):
- 1/2 cup milk (dairy or plant-based) for a thinner consistency
Instructions
- Prepare the ingredients:
- Peel the banana and cut it into chunks for easier blending.
- Blend:
- In a blender, combine the banana, frozen strawberries, vanilla Greek yogurt, and milk (if using).
- Adjust consistency:
- Blend until smooth and creamy. Add more milk if needed for a thinner smoothie, or a few extra strawberries for a thicker texture.
- Serve:
- Pour the smoothie into two glasses and serve immediately. Garnish with a strawberry slice or banana piece if desired.
Notes
- For added sweetness, include 1 tsp honey or maple syrup.
- To boost nutrition, add 1 tbsp chia seeds, flaxseeds, or a scoop of protein powder.
- Replace vanilla Greek yogurt with plain yogurt and add a splash of vanilla extract if preferred.
- Prep Time: 5 minutes
- Category: Vegetarian, Gluten-Free
- Method: Blended
- Cuisine: American
