Lemon Butter Salmon with Crispy Veggies

This one-pan lemon butter salmon is a delightful combination of flaky, flavorful fish, crispy potatoes, and tender broccoli. With a tangy lemon butter sauce tying it all together, this gluten-free meal is as nutritious as it is satisfying. Perfect for a weeknight dinner or a special occasion!

Why You’ll Love This Recipe

• One-Pan Wonder: Minimal cleanup with everything cooked on a single pan.
• Perfect Balance of Flavors: Tangy lemon butter enhances the salmon, while garlic and paprika add depth.
• Nutritious and Gluten-Free: Packed with protein, healthy fats, and veggies.
• Family-Friendly: A dish that even picky eaters will enjoy.
• Quick and Easy: Ready in just 40 minutes for a hassle-free meal.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 4 salmon fillets
• 1 lb baby potatoes, halved
• 2 cups broccoli florets
• 1 lemon, sliced
• 2 tablespoons fresh lemon juice
• 3 tablespoons unsalted butter
• 4 tablespoons olive oil
• 1 teaspoon dried parsley
• 2 teaspoons powdered garlic
• 1 teaspoon paprika
• Salt and pepper to taste

Directions

1. Preheat the Oven
   Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Prepare the Potatoes
   Toss the halved baby potatoes with 2 tablespoons of olive oil, 1 teaspoon of powdered garlic, paprika, salt, and pepper. Spread them on the baking sheet and roast for 20 minutes.
3. Add the Broccoli
   In a bowl, mix the broccoli florets with 1 tablespoon of olive oil, 1 teaspoon of powdered garlic, salt, and pepper. Add the broccoli to the baking sheet with the potatoes and roast for another 10 minutes.
4. Prepare the Salmon
   Season the salmon fillets with salt, pepper, and dried parsley. Place the fillets on the baking sheet with the vegetables. Top each fillet with a slice of lemon.
5. Make the Lemon Butter Sauce
   In a small saucepan, melt the butter over low heat. Stir in the fresh lemon juice and cook for 1-2 minutes. Drizzle the lemon butter sauce over the salmon.
6. Finish Roasting
   Return the baking sheet to the oven and roast for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
7. Serve
   Plate the salmon alongside the crispy potatoes and broccoli. Garnish with additional parsley if desired.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

Variations

• Spicy Salmon: Add a pinch of cayenne pepper to the salmon seasoning for a kick.
• Herb-Roasted Veggies: Use thyme or rosemary instead of parsley for a different flavor profile.
• Lemon Dill Sauce: Substitute parsley with fresh dill for a more herby, citrusy taste.
• Vegan Option: Replace salmon with marinated tofu or portobello mushrooms.
• Low-Carb Option: Swap potatoes with cauliflower florets for a keto-friendly dish.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in a 350°F oven for 8-10 minutes, or microwave on medium power until warm. Avoid overheating to prevent the salmon from drying out.

FAQs

1. Can I use frozen salmon?

Yes, but thaw it completely before cooking for even results.

2. What’s the best type of salmon to use?

Atlantic salmon or wild-caught varieties like sockeye are ideal for their flavor and texture.

3. Can I use other vegetables?

Absolutely! Try asparagus, zucchini, or bell peppers for variety.

4. How do I know when the salmon is cooked?

The salmon should flake easily with a fork, and its internal temperature should reach 145°F (63°C).

5. Can I make this recipe dairy-free?

Yes, replace the butter with a plant-based alternative or additional olive oil.

6. Do I need to peel the potatoes?

No, leaving the skins on adds texture and nutrients, but you can peel them if preferred.

7. Can I grill the salmon instead?

Yes, grill the salmon for about 4-5 minutes per side and roast the vegetables separately.

8. Can I add more lemon flavor?

Increase the lemon juice or zest to amplify the citrusy taste.

9. What can I serve with this dish?

Pair it with rice, quinoa, or a fresh green salad for a complete meal.

10. How can I prevent the salmon from drying out?

Avoid overcooking and consider basting with additional lemon butter during roasting.

Conclusion

Lemon butter salmon with crispy potatoes and broccoli is a simple yet impressive dish that combines bold flavors with wholesome ingredients. This one-pan wonder is perfect for busy weeknights or elegant dinners, making it a must-try recipe for any occasion. Enjoy the satisfying combination of tender salmon, crunchy potatoes, and vibrant broccoli in every bite!

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