Description
This Creamy Egg Salad Toast with Avocado is a high-protein, easy, and delicious breakfast or snack option! Made with creamy Greek yogurt, perfectly boiled eggs, and fresh avocado, this toast is packed with healthy fats and protein to keep you energized. Perfect for a quick breakfast, brunch, or post-workout meal, this aesthetic, nutrient-rich toast is both satisfying and wholesome. Add microgreens or paprika for an extra boost of flavor!
Ingredients
Scale
- 2 boiled eggs, chopped
- 1 tablespoon Greek yogurt or light mayo
- 1/2 teaspoon mustard (optional)
- 1/2 teaspoon lemon juice
- Salt & pepper to taste
- 1 slice whole wheat toast
- 1/4 avocado, sliced
- Chopped chives & red pepper flakes for garnish
Notes
- Swap Greek yogurt for cottage cheese for even more protein.
- Use sourdough or gluten-free bread based on preference.
- Add everything bagel seasoning for an extra crunch.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Brunch, Snack
- Method: No-Cook, Toasting
- Cuisine: Healthy, Aesthetic Brunch
