Elevate your toast game with this Avocado Feta Toast Delight, a nutritious and flavorful dish perfect for breakfast, brunch, or a light snack. This recipe combines creamy avocado, tangy feta cheese, sweet cherry tomatoes, dried cranberries, and crunchy walnuts for a truly delightful experience.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 15 minutes, this toast is perfect for busy mornings.
- Healthy and Nutritious: Packed with healthy fats, protein, and fiber.
- Versatile: Great for breakfast, brunch, or a satisfying snack.
- Flavor Explosion: The combination of creamy avocado, tangy feta, and sweet cranberries is irresistible.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 2 ripe avocados, mashed
- 4 slices of whole-grain bread, toasted
- 1/2 cup crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 1/4 cup dried cranberries
- 1/4 cup walnuts, roughly chopped
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper, to taste
- Fresh basil or parsley for garnish (optional)
Directions
Step 1: Prepare the Avocado Mixture
- In a medium bowl, mash the avocados, keeping them slightly chunky for texture.
- Add lemon juice, a pinch of salt, and black pepper. Stir until combined.
Step 2: Toast the Bread
- Use a toaster or broiler to toast the whole-grain bread slices until golden and crispy.
Step 3: Assemble the Toast
- Spread the mashed avocado mixture evenly onto each slice of toasted bread.
- Top with crumbled feta cheese, halved cherry tomatoes, dried cranberries, and chopped walnuts.
Step 4: Drizzle and Garnish
- Drizzle olive oil over the assembled toasts for an added layer of flavor.
- Garnish with fresh basil or parsley if desired.
Servings and Timing
- Yield: 4 servings
- Prep Time: 10 minutes
- Cooking Time: 5 minutes
- Total Time: 15 minutes
Variations
- Add Protein: Include a poached egg or smoked salmon for extra protein.
- Change the Base: Swap whole-grain bread with sourdough or gluten-free bread.
- Make it Vegan: Replace feta with a plant-based cheese alternative.
- Play with Toppings: Add sliced radishes, cucumber ribbons, or a sprinkle of chili flakes for variety.
Storage
- Refrigerate: Store the mashed avocado mixture in an airtight container with a layer of lemon juice or plastic wrap to prevent browning. Use within 1–2 days.
- Assembled Toasts: Best enjoyed immediately to retain their texture.
FAQs
1. Can I make this ahead of time?
Prepare the avocado mixture and toppings in advance, but assemble the toast just before serving to avoid soggy bread.
2. What type of bread works best?
Whole-grain or sourdough bread provides the best flavor and texture, but any sturdy bread will work.
3. Can I use a different cheese?
Yes! Goat cheese or ricotta are excellent substitutes for feta.
4. How do I prevent the avocado from browning?
Add lemon juice to the mashed avocado and store it in an airtight container.
5. Are there nut-free options?
Substitute the walnuts with sunflower or pumpkin seeds for a nut-free alternative.
6. Can I add spices?
Absolutely! A dash of smoked paprika, chili flakes, or za’atar can elevate the flavors.
7. What’s a good pairing for this toast?
Pair with a side salad, fresh fruit, or a smoothie for a complete meal.
8. Can I make this gluten-free?
Yes, use gluten-free bread for a gluten-free version.
9. Is this recipe vegan?
To make it vegan, replace feta cheese with a dairy-free alternative.
10. How can I add more crunch?
Top with roasted chickpeas or crispy onions for added crunch.
Conclusion
Avocado Feta Toast Delight is a simple yet elegant dish that brings together creamy, tangy, sweet, and crunchy elements. Whether you’re hosting brunch or need a quick and nutritious snack, this recipe is sure to impress. Enjoy with a cup of coffee or tea for the perfect pairing!
PrintAvocado Feta Toast Delight ❤️
- Author: fella
- Prep Time: 10min
- Cook Time: 5 min
- Total Time: 15 min
- Yield: 4 servings 1x
- Category: Breakfast, Snack
- Method: Assembly
- Cuisine: International
Description
Creamy avocado meets tangy feta, sweet cherry tomatoes, and crunchy walnuts on toasted whole-grain bread. This Avocado Feta Toast is a quick, nutritious, and delicious breakfast or snack idea.
Ingredients
- 2 ripe avocados, mashed
- 4 slices whole-grain bread, toasted
- 1/2 cup crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 1/4 cup dried cranberries
- 1/4 cup walnuts, roughly chopped
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper, to taste
- Fresh basil or parsley, for garnish (optional)
Instructions
Prepare the Avocado Mixture:
- In a medium bowl, mash the avocados until slightly chunky.
- Add the lemon juice, salt, and pepper, then stir to combine.
2. Toast the Bread:
- Toast the slices of whole-grain bread until golden and crispy using a toaster or broiler.
3. Assemble the Toast:
- Spread the avocado mixture evenly over the toasted bread.
- Top with crumbled feta cheese, halved cherry tomatoes, dried cranberries, and chopped walnuts.
4. Drizzle and Garnish:
- Drizzle with olive oil for extra flavor.
- Garnish with fresh basil or parsley, if desired.
Nutrition
- Calories: 280 kcal
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