Lemon Garlic Baked Cod (25-Minute Recipe)

Savor the exquisite combination of fresh cod, zesty lemon, and aromatic garlic in this elegant baked cod recipe. With minimal ingredients and prep time, this dish is perfect for a quick weeknight dinner or an impressive meal for guests. High in protein and low in fat, it’s a healthy choice that doesn’t compromise on flavor.

Why You’ll Love This Recipe

• Quick and Easy: A perfect meal for busy evenings, ready in under 30 minutes.
• Healthy and Nutritious: Packed with omega-3 fatty acids, protein, and essential nutrients.
• Customizable: Adjust the marinade to include your favorite herbs and spices.
• Elegant and Delicious: Simple ingredients create a restaurant-quality dish.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 4 cod fillets (about 6 oz each)
• 3 tbsp olive oil
• 3 cloves garlic, minced
• 1 lemon, juiced and zested
• 1 tsp paprika
• 1/2 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)

Directions

Step 1: Prepare the Oven and Baking Dish

Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil to prevent sticking.

Step 2: Make the Marinade

In a small bowl, whisk together olive oil, minced garlic, lemon juice, lemon zest, paprika, thyme, salt, and pepper.

Step 3: Coat the Cod Fillets

Place the cod fillets in the prepared baking dish. Drizzle the marinade over them, ensuring an even coating. Use a spoon to spread the mixture if needed.

Step 4: Bake the Cod

Bake in the preheated oven for 12-15 minutes, or until the cod is opaque and flakes easily with a fork.

Step 5: Garnish and Serve

Remove the dish from the oven, sprinkle with fresh parsley, and serve hot with lemon wedges for an extra burst of citrus flavor. Pair with your favorite sides for a complete meal.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Tips for the Perfect Baked Cod

• Choose Fresh Cod: Fresh fillets provide the best flavor and texture. If using frozen, thaw completely and pat dry to remove excess moisture.
• Avoid Overcooking: Check for doneness at the 12-minute mark. Overcooking can result in dry fish.
• Broil for Crispiness: For a golden finish, broil the cod for the last 2-3 minutes of cooking.
• Season to Taste: Feel free to adjust the garlic, paprika, or lemon to suit your preferences.

Variations

• Herb Swap: Use fresh dill, parsley, or basil instead of thyme for a different flavor profile.
• Spicy Twist: Add a pinch of red pepper flakes for some heat.
• Citrus Variation: Try orange or lime juice for a unique twist.
• Butter Option: Substitute some olive oil with melted butter for a richer flavor.

Storage/Reheating

• Storage: Store leftover cod in an airtight container in the refrigerator for up to 2 days.
• Reheating: Reheat in a 350°F oven for about 10 minutes or until warmed through. Avoid microwaving to prevent the fish from becoming rubbery.

FAQs

1. Can I use other types of fish?

Yes, this recipe works well with haddock, tilapia, or halibut.

2. Can I use dried herbs instead of fresh?

Yes, dried herbs can be substituted, but reduce the amount slightly as they are more concentrated.

3. How do I know when the cod is done?

The cod is done when it’s opaque and flakes easily with a fork.

4. What sides pair well with baked cod?

Serve with roasted vegetables, mashed potatoes, rice, or a simple green salad.

5. Can I marinate the cod in advance?

Yes, marinate the cod for up to 30 minutes in the refrigerator for more flavor.

6. Is this recipe gluten-free?

Yes, as written, this recipe is gluten-free.

7. Can I cook this dish in foil?

Yes, baking the cod in foil helps retain moisture and flavor. Simply wrap each fillet in foil with the marinade.

8. Can I use bottled lemon juice?

Fresh lemon juice is recommended for the best flavor, but bottled juice can be used in a pinch.

9. How can I make this recipe dairy-free?

The recipe is naturally dairy-free when prepared as instructed.

10. Can I freeze baked cod?

While it’s best fresh, you can freeze cooked cod. Wrap it tightly and freeze for up to 2 months. Thaw in the refrigerator before reheating.

Conclusion

Baked Cod with Lemon and Garlic is a versatile, healthy, and flavorful dish that’s perfect for any occasion. Its light, zesty flavor and quick preparation make it a go-to recipe for busy weeknights or elegant dinners. Serve it with your favorite sides, and enjoy the simplicity and elegance of this delightful seafood meal.

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