This Keto Big Mac Salad Bowl is a delicious and low-carb twist on the classic fast-food favorite. Featuring layers of seasoned ground beef, melty cheese, crisp lettuce, and a homemade sugar-free “special sauce,” it’s a quick and satisfying meal perfect for busy weeknights.
Why You’ll Love This Recipe
- Keto-Friendly: Packed with protein and healthy fats, it fits perfectly into a low-carb lifestyle.
- Quick and Easy: Ready in under 30 minutes, making it perfect for weeknight dinners.
- Customizable: Adjust the ingredients and toppings to suit your taste.
- Comfort Food Makeover: Enjoy the iconic flavors of a Big Mac without the carbs or guilt.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 lb ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp paprika
- 4 oz cream cheese
- 1 head lettuce, chopped
- 1 small onion, diced
- Pickle chips (as desired)
For the Special Sauce:
- 1/2 cup mayonnaise
- 1 1/2 tbsp yellow mustard
- 1 tbsp dill pickle relish
- 1 tsp vinegar
Directions
- Cook the Ground Beef:
- In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Add garlic powder, onion powder, and paprika. Stir in cream cheese until melted and combined. Remove from heat.
- Prepare the Special Sauce:
- In a small bowl, whisk together mayonnaise, mustard, dill pickle relish, and vinegar until smooth. Adjust seasoning to taste.
- Assemble the Salad:
- In a large bowl, layer chopped lettuce, diced onions, and cooked ground beef.
- Drizzle with special sauce and top with pickle chips.
- Serve:
- Toss lightly to combine or serve layered for a fun presentation. Enjoy!
Servings and Timing
- Servings: 4
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
Variations
- Cheeseburger Style: Add shredded cheddar cheese or top with melted slices.
- Spicy Kick: Mix a dash of hot sauce or cayenne pepper into the special sauce.
- Vegetarian Option: Substitute ground beef with a plant-based protein.
- Extra Crunch: Top with crumbled pork rinds or toasted nuts for texture.
Storage/Reheating
- Storage: Store the salad components and sauce separately in airtight containers in the refrigerator for up to 3 days.
- Reheating: Reheat the beef in a skillet or microwave. Assemble the salad fresh to maintain crispness.
FAQs
1. Can I make this salad ahead of time?
Yes, prepare the components in advance and assemble just before serving for the best texture.
2. Is there a substitute for cream cheese?
Yes, use sour cream or a dollop of heavy cream for a similar creamy texture.
3. Can I use pre-cooked beef?
Certainly! Pre-cooked ground beef can save time; just warm it up with the seasonings.
4. Is the special sauce keto-friendly?
Yes, as long as you use sugar-free mayonnaise and dill pickle relish.
5. Can I add other vegetables?
Absolutely! Tomatoes, cucumbers, or shredded carrots are great additions.
6. What’s the best lettuce for this salad?
Iceberg or Romaine lettuce works best for its crunch and mild flavor.
7. Can I make this spicy?
Add diced jalapeños or mix hot sauce into the beef or special sauce for extra heat.
8. What’s a good side dish for this salad?
Serve with keto-friendly fries or roasted vegetables for a complete meal.
9. How do I keep the salad fresh for leftovers?
Store lettuce separately from the beef and sauce to prevent it from wilting.
10. Can I double this recipe for a crowd?
Yes, simply scale up the ingredients proportionally for more servings.
Conclusion
This Keto Big Mac Salad Bowl is a flavorful, satisfying, and guilt-free way to enjoy the classic burger experience. Easy to make and packed with all the right textures and flavors, it’s a must-try for any low-carb enthusiast. Whip it up tonight and savor every bite!
PrintBig Mac Salad Bowl
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Description
Enjoy the flavors of your favorite burger in a low-carb, gluten-free format with this Keto Big Mac Salad Bowl. Layered with seasoned ground beef, fresh lettuce, melty cheese, and a sugar-free special sauce, it’s a quick, delicious meal perfect for busy weeknights.
Ingredients
For the Salad
- 1 lb ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 small onion, diced
- 4 oz cream cheese, softened
- 1 head lettuce, shredded
- Dill pickle chips (for topping)
For the Special Sauce
- 1/2 cup mayonnaise
- 1 1/2 tbsp yellow mustard
- 1 tbsp dill pickle relish
- 1 tsp vinegar
- 1/2 tsp paprika
Instructions
- Cook the Ground Beef:
- Heat a skillet over medium heat and cook the ground beef with garlic powder, onion powder, and diced onions until browned and fully cooked. Drain any excess grease.
- Stir in the softened cream cheese until well combined.
- Prepare the Special Sauce:
- In a small bowl, whisk together mayonnaise, mustard, dill pickle relish, vinegar, and paprika until smooth. Set aside.
- Assemble the Salad:
- In a large salad bowl, layer shredded lettuce as the base.
- Top with the cooked beef mixture, dill pickle chips, and shredded cheese (optional for extra richness).
- Drizzle with Sauce:
- Pour the special sauce over the salad or serve it on the side for dipping.
- Serve:
- Mix the salad together just before eating for even flavor distribution.
Notes
- Make It Dairy-Free: Substitute cream cheese with a dairy-free alternative.
- Toppings: Add diced tomatoes, shredded cheddar, or sliced avocado for extra texture and flavor.
- Storage: Store components separately to keep the salad fresh for up to 3 days.
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