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Winter Kale & Red Cabbage Salad


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  • Author: Mari
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Winter Kale & Red Cabbage Salad is a vibrant, nutrient-packed dish featuring finely shredded cabbage, tender kale, carrots, and juicy pomegranate seeds, all tossed in a zesty vinaigrette. This plant-based winter salad is the perfect side dish or refreshing lunch to brighten chilly days.


Ingredients

For the Salad:

  • 2 cups red cabbage, finely shredded

  • 1 1/2 cups kale, destemmed and thinly sliced

  • 1 large carrot, julienned or grated

  • 1/2 cup pomegranate seeds

  • 2 tbsp fresh parsley, chopped (optional)

For the Dressing:

  • 3 tbsp olive oil

  • 1 tbsp apple cider vinegar

  • 1 tbsp lemon juice

  • 1 tsp Dijon mustard

  • 1 tsp maple syrup or honey

  • Salt and black pepper to taste


Instructions

  • In a small bowl or jar, whisk together olive oil, apple cider vinegar, lemon juice, Dijon mustard, maple syrup (or honey), salt, and pepper. Set aside.

  • In a large bowl, combine shredded red cabbage, kale, carrot, and parsley.

  • Pour dressing over the salad and toss thoroughly to coat.

  • Add pomegranate seeds and gently mix again.

  • Let sit for 10 minutes to allow the vegetables to soften slightly and absorb the dressing.

 

  • Serve chilled or at room temperature.

Notes

  • Massage kale with a bit of the dressing before mixing to make it more tender.

  • Swap in orange segments or dried cranberries for a variation on sweetness.

  • Keeps well in the fridge for 1–2 days—great for meal prep.

  • Vegan and gluten-free as written.

  • Prep Time: 15 minutes
  • chill time: 10 minutes
  • Category: Salad / Side Dish
  • Method: Tossed / No-Cook
  • Cuisine: Plant-Based