Wild Rice Casserole | YumAndJoy

Wild Rice Casserole

Wild Rice Casserole is a hearty and creamy dish made with nutty wild rice, seasoned ground beef, and tender vegetables, all baked in a comforting mushroom sauce. This dish is perfect for cozy family meals, offering rich flavors and wholesome ingredients. Whether served as a main course or a side, it’s a simple, satisfying, and nutritious option for any time of the year.

Why You’ll Love This Recipe

  • Hearty & Nutritious – Wild rice is high in fiber, protein, and essential nutrients.
  • Creamy & Comforting – The combination of cream of mushroom soup and milk makes this casserole rich and flavorful.
  • Perfect for Meal Prep – Make ahead and reheat for an easy weeknight dinner.
  • Customizable – Can be made with different meats, vegetables, or dairy-free alternatives.
  • Great for Gatherings – A warm, filling dish that’s perfect for feeding a crowd.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Casserole:

  • 1 cup wild rice, rinsed
  • 2 cups water or broth
  • 1 lb ground beef (or turkey)
  • 1 small onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon dried thyme
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup milk
  • ½ cup shredded cheddar cheese (optional)

Directions

1. Cook the Rice

  • In a medium pot, bring the wild rice and water (or broth) to a boil.
  • Cover and simmer for 40-45 minutes, or until the rice is tender.
  • Drain any excess liquid if needed.

2. Cook the Meat and Vegetables

  • In a large skillet, brown the ground beef over medium heat until fully cooked.
  • Add the onions, carrots, and celery, cooking for 5 minutes until softened.
  • Season with salt, pepper, garlic powder, and thyme.

3. Combine Ingredients

  • Preheat oven to 350°F (175°C).
  • In a large bowl, mix the cooked rice, beef mixture, cream of mushroom soup, and milk. Stir to combine.

4. Bake

  • Pour the mixture into a greased 9×13-inch baking dish.
  • If using, sprinkle cheddar cheese on top.
  • Cover with foil and bake for 30 minutes.

5. Serve

  • Let the casserole sit for 5 minutes before serving.
  • Enjoy warm with a side of salad, roasted vegetables, or crusty bread.

Servings and Timing

  • Prep Time: 15 minutes
  • Cooking Time: 1 hour 15 minutes
  • Total Time: 1 hour 30 minutes
  • Servings: 6

Variations

  • Vegetarian Option: Replace the ground meat with mushrooms, lentils, or chickpeas.
  • Dairy-Free Version: Use almond or oat milk and a dairy-free mushroom soup alternative.
  • Extra Protein: Add chopped cooked chicken or ground turkey for a leaner option.
  • Cheesy Upgrade: Mix shredded Parmesan or mozzarella into the casserole for extra richness.
  • Spicy Kick: Add red pepper flakes or diced jalapeños for a touch of heat.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container for up to 4 days.
  • Freezing: Freeze the casserole (before or after baking) for up to 3 months.
  • Reheating: Warm in a 350°F (175°C) oven for 20 minutes or microwave individual portions for 1-2 minutes.

FAQs

1. What makes wild rice different from regular rice?

Wild rice is a whole grain with a chewy texture and nutty flavor. It’s higher in protein and fiber than white rice.

2. Can I use a different type of rice?

Yes, but the texture will change. Brown rice is a good substitute, though it may need less cooking time.

3. Do I have to pre-cook the wild rice?

Yes, wild rice takes longer to cook than regular rice, so pre-cooking ensures the casserole bakes evenly.

4. Can I make this casserole ahead of time?

Absolutely! Assemble it a day ahead, refrigerate, then bake when ready to serve.

5. How do I make the casserole thicker?

For a thicker, creamier texture, use less milk or add ½ cup sour cream to the mixture.

6. What meat works best in this recipe?

Ground beef, turkey, or sausage all work well, depending on your preference.

7. Can I add more vegetables?

Yes! Bell peppers, mushrooms, peas, or spinach are great additions.

8. What’s the best way to serve this casserole?

Serve it with a green salad, roasted vegetables, or a warm dinner roll.

9. Can I use homemade cream of mushroom soup?

Yes! A homemade version with butter, mushrooms, flour, broth, and milk works well.

10. Can I make this in a slow cooker?

Yes! Cook on low for 4-6 hours or high for 2-3 hours after browning the meat.

Conclusion

Wild Rice Casserole is a comforting, wholesome, and easy-to-make dish that’s perfect for family dinners, meal prep, or potlucks. With tender wild rice, savory ground beef, and creamy mushroom sauce, this casserole is both nutritious and satisfying. Whether you stick to the traditional recipe or try one of the delicious variations, this dish is sure to become a favorite in your home!

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Wild Rice Casserole

Wild Rice Casserole


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  • Author: Mari
  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings 1x

Description

A hearty and creamy casserole made with nutty wild rice, ground beef, and tender vegetables—perfect for a cozy, comforting meal.


Ingredients

Units Scale

For the Casserole:

 

  • 1 cup wild rice, rinsed
  • 2 cups water or broth
  • 1 lb ground beef (or turkey)
  • 1 small onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup milk
  • 1/2 cup shredded cheddar cheese (optional)

Instructions

  1. Cook the Rice:

    • In a medium pot, bring wild rice and water (or broth) to a boil.
    • Cover and simmer for 40-45 minutes until tender. Drain excess water if needed.
  2. Cook the Meat and Vegetables:

    • In a large skillet, brown the ground beef over medium heat.
    • Add onions, carrots, and celery, cooking until softened.
    • Season with salt, pepper, garlic powder, and thyme.
  3. Combine Ingredients:

    • Preheat oven to 350°F (175°C).
    • In a large bowl, mix cooked rice, beef mixture, cream of mushroom soup, and milk. Stir to combine.
  4. Bake:

    • Pour the mixture into a greased 9×13-inch baking dish.
    • Top with cheddar cheese (if using). Cover with foil and bake for 30 minutes.
  5. Serve:

    • Let sit for 5 minutes before serving. Enjoy warm!

Notes

  • For extra creaminess, stir in ½ cup sour cream before baking.
  • Swap cream of mushroom soup for cream of celery or cream of chicken for a different flavor.
  • Add sliced mushrooms or chopped bell peppers for extra vegetables.
  • Can be made ahead—store in the fridge overnight and bake when ready!

 

  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Course / Casserole
  • Method: Baking
  • Cuisine: Rustic / Comfort Food
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