Description
This Tuna Poké Bowl is a vibrant, healthy dish made with sushi-grade ahi tuna, sushi rice, seaweed salad, fresh vegetables, and crispy wonton strips. Packed with flavor and texture, it’s a quick, customizable, and nourishing meal for lunch or dinner.
Ingredients
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1 cup sushi rice, cooked and cooled
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6 oz sushi-grade ahi tuna, diced
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1/4 cup shelled edamame or green peas
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1/4 cup shredded seaweed salad
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1/4 cup diced carrots
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1/4 cup corn kernels
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2 tbsp crispy wonton strips
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1 tbsp pickled ginger (optional)
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1/2 avocado, sliced (optional)
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1 tbsp soy sauce
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1 tsp sesame oil
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1 tsp rice vinegar
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1/2 tsp sriracha (optional)
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Toasted sesame seeds, for garnish
Instructions
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In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and sriracha.
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Toss diced tuna in the sauce mixture and let marinate for 5–10 minutes.
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In a serving bowl, add a layer of sushi rice.
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Arrange marinated tuna, edamame, seaweed salad, carrots, corn, and avocado (if using) in sections over the rice.
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Top with crispy wonton strips, sesame seeds, and pickled ginger if desired.
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Drizzle remaining marinade over the bowl and serve immediately.
Notes
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Always use sushi-grade tuna for safety and best flavor.
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Customize with cucumber, radish, mango, or spicy mayo.
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For a low-carb version, serve over greens or cauliflower rice.
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Best enjoyed fresh, but you can prep the toppings ahead.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course / Bowl
- Method: Assembly + Light Marinating
- Cuisine: Hawaiian / Asian Fusion
