Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Traditional Iranian Kuku Sabzi


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mari
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fragrant Persian herb frittata packed with fresh greens, walnuts, and barberries, making for a nutritious and flavorful dish perfect for any meal.


Ingredients

Units Scale
  • 6 large eggs
  • 1 cup fresh parsley, finely chopped
  • 1/2 cup fresh cilantro, finely chopped
  • 1/2 cup fresh dill, finely chopped
  • 1/2 cup green onions, finely chopped
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cumin
  • 1/4 cup walnuts, chopped
  • 2 tablespoons dried barberries (or cranberries), soaked in warm water for 10 minutes

 

  • 2 tablespoons olive oil

Instructions

  • In a large bowl, whisk the eggs with turmeric, salt, black pepper, and cumin.
  • Add the chopped parsley, cilantro, dill, and green onions, mixing until well combined.
  • Stir in the chopped walnuts and drained barberries.
  • Heat olive oil in a nonstick pan over medium heat.
  • Pour the egg and herb mixture into the pan, spreading it evenly.
  • Cover and cook for about 8-10 minutes until the edges are set.
  • Flip the kuku carefully and cook for another 5-7 minutes until golden brown.

 

  • Slice and serve warm with yogurt, bread, or fresh vegetables.

Notes

  • Serve with flatbread and yogurt for a traditional Persian experience.
  • If barberries are unavailable, use dried cranberries or pomegranate seeds for a sweet-tart touch.

 

  • For a lighter texture, beat the eggs until frothy before mixing with herbs.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course / Side Dish
  • Method: Pan-frying
  • Cuisine: Persian