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Tomato Basil Quinoa Risotto


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  • Author: Mari
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Tomato Basil Quinoa Risotto is a creamy, plant-based take on classic risotto, featuring slow-simmered quinoa, rich tomato flavors, and fresh basil. This healthy quinoa recipe is perfect for dairy-free comfort food lovers, ideal for cozy dinners or elegant sides.


Ingredients

  • 1 tbsp olive oil

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 1 cup quinoa, rinsed

  • 1/2 cup dry white wine (optional)

  • 1 (14.5 oz) can diced tomatoes, with juices

  • 2 cups vegetable broth

  • 1/4 cup tomato paste

  • 1 tsp salt (or to taste)

  • 1/4 tsp black pepper

  • 1/2 tsp crushed red pepper flakes (optional)

  • 1/4 cup nutritional yeast or Parmesan cheese

  • 1/4 cup fresh basil, chopped (plus more for garnish)

  • 2 tbsp lemon juice

  • Optional: freshly grated Parmesan for topping

 

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Instructions

  1. In a large saucepan, heat olive oil over medium heat. Sauté onion until translucent, about 5 minutes. Add garlic and cook for 1 more minute.

  2. Stir in rinsed quinoa and toast lightly for about 2 minutes.

  3. If using, pour in the white wine to deglaze and cook until mostly evaporated.

  4. Add diced tomatoes with juice, tomato paste, vegetable broth, salt, pepper, and red pepper flakes. Stir well and bring to a boil.

  5. Reduce heat and let simmer uncovered for 25–30 minutes, stirring occasionally, until quinoa is tender and the texture is creamy.

  6. Remove from heat. Stir in nutritional yeast or Parmesan, lemon juice, and fresh basil.

  7. Serve warm, topped with extra basil and optional Parmesan.

Notes

This dish can be made fully vegan using nutritional yeast. Great paired with a simple arugula salad or grilled vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course / Side Dish
  • Method: Stovetop
  • Cuisine: Vegetarian