These Thai Peanut Chicken Wraps are a quick, flavorful, and satisfying meal filled with tender chicken, crunchy coleslaw, roasted peanuts, and a creamy, slightly spicy peanut dressing. Wrapped in a soft tortilla, they are perfect for lunch, dinner, or meal prep.
Why You’ll Love This Recipe
- Easy & Quick: Ready in 15-20 minutes with minimal prep.
- Bold Thai Flavors: A rich, nutty peanut dressing with a hint of spice.
- Crunchy & Satisfying: Coleslaw, carrots, and peanuts add the perfect texture.
- Great for Meal Prep: Can be made ahead and stored for later.
- Customizable: Swap proteins, adjust spice levels, or use different wraps.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Dressing:
- ¼ cup peanut butter (heat if thick)
- ¼ cup low-sodium soy sauce
- 2 tablespoons brown sugar or honey
- 2 tablespoons rice wine vinegar
- ½ tablespoon minced garlic
- ½ tablespoon minced ginger
- 1 teaspoon sriracha sauce
- 1-2 tablespoons water (optional, to thin the dressing)
For the Wraps:
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- ½ cup grated carrot (optional)
- ¼ cup chopped cilantro
- ¼ cup roasted, salted peanuts
- 4-6 large tortillas
Directions
Step 1: Make the Peanut Dressing
- In a small bowl, whisk together peanut butter, soy sauce, brown sugar, rice wine vinegar, garlic, ginger, and sriracha.
- If the dressing is too thick, add 1-2 tablespoons of water to reach your desired consistency.
Step 2: Prepare the Wrap Filling
- In a large bowl, combine cooked chicken, coleslaw mix, grated carrot, chopped cilantro, and peanuts.
- Drizzle the peanut dressing over the mixture and toss until evenly coated.
- Let sit for a few minutes to absorb the flavors.
Step 3: Assemble the Wraps
- Warm the tortillas in the microwave for 30 seconds to make them more pliable.
- Divide the filling evenly between the tortillas.
- Roll the tortillas tightly, folding in the sides as you go.
- Serve immediately or store for later.
Servings and Timing
- Servings: 4-6 wraps
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15-20 minutes
Variations
- Vegetarian Option: Swap chicken for tofu or chickpeas.
- Extra Crunch: Add crushed cashews or crispy wonton strips.
- Spicier Wraps: Increase the sriracha or add red pepper flakes.
- Low-Carb Version: Use lettuce wraps instead of tortillas.
- Gluten-Free Option: Use gluten-free soy sauce and gluten-free tortillas.
Storage and Reheating
- Refrigeration: Store wraps in an airtight container for up to 2 days.
- Prevent Sogginess: Keep the dressing separate and assemble when ready to eat.
- Reheating: Best served cold, but you can warm them in a skillet for 1-2 minutes per side.
FAQs
Can I make these wraps ahead of time?
Yes, but for the best texture, store the filling separately and assemble fresh.
What can I serve with these wraps?
Pair with cucumber salad, sweet potato fries, or a Thai iced tea.
Can I use crunchy peanut butter?
Yes! It adds extra texture. Just be sure to heat it slightly before mixing.
Can I use store-bought peanut sauce instead?
Yes! A store-bought Thai peanut sauce can be a great shortcut.
How can I make these wraps more filling?
Add avocado slices, cooked quinoa, or extra chicken for a heartier meal.
Can I freeze these wraps?
Not recommended, as coleslaw and tortillas can become soggy when thawed.
How do I make these wraps kid-friendly?
Reduce the sriracha and serve with extra honey or mild peanut sauce.
What type of tortilla works best?
Use large flour tortillas for easy rolling, or opt for whole wheat for a healthier option.
Can I use rotisserie chicken?
Absolutely! Rotisserie chicken is a great time-saving option.
Can I grill these wraps?
Yes! Lightly grill on a pan or griddle for a crispy texture.
Conclusion
These Thai Peanut Chicken Wraps are flavorful, crunchy, and incredibly easy to make. With savory peanut dressing, juicy chicken, and fresh veggies, they’re perfect for a quick lunch, dinner, or meal prep. Try them today for a delicious, protein-packed meal with a Thai-inspired twist!
Print
- Total Time: 15-20 minutes
- Yield: 4–6 wraps 1x
Description
These Thai Peanut Chicken Wraps are loaded with juicy chicken, crunchy coleslaw, peanuts, and a slightly spicy peanut butter sauce! Quick and easy to make, they’re perfect for a light lunch, meal prep, or a satisfying dinner. Wrapped in soft tortillas, these flavorful wraps come together in just 15-20 minutes!
Ingredients
For the Peanut Dressing:
- 1/4 cup peanut butter (microwave if thick for easier mixing)
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar or honey
- 2 tbsp rice wine vinegar
- 1/2 tbsp minced garlic
- 1/2 tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 tbsp water (optional, to thin the dressing)
For the Wraps:
- 2 cooked chicken breasts (chopped)
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 large tortillas
Instructions
- Make the Peanut Dressing:
- In a small bowl, whisk together peanut butter, soy sauce, brown sugar (or honey), rice vinegar, garlic, ginger, and sriracha.
- Add water as needed to thin the dressing for easier mixing.
- Prepare the Filling:
- In a large bowl, combine chopped chicken, coleslaw mix, grated carrot, cilantro, and peanuts.
- Drizzle the peanut dressing over the mixture and toss well to coat.
- Let sit for a few minutes to absorb the flavors.
- Assemble the Wraps:
- Warm the tortillas in the microwave for 30 seconds to make them more pliable.
- Divide the filling evenly among the tortillas.
- Wrap tightly and serve immediately.
- Storage:
- Wraps can be stored in the fridge for 1-2 days, but the tortilla may soften over time.
Notes
- Peanut Butter Tip: If using thick peanut butter, microwave it for 30 seconds for easier mixing.
- Tortilla Size: Use 4 tortillas for larger, fuller wraps or 6 tortillas for smaller portions.
- Spice Level: Adjust sriracha for more or less heat.
- Make it Vegetarian: Swap chicken for tofu or chickpeas!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch, Dinner
- Method: No-Cook
- Cuisine: Thai-Inspired
