Description
This Sun-Dried Tomato Avocado Grilled Cheese is a plant-based spin on a classic comfort food. Creamy vegan cream cheese, mashed avocado, and tangy sun-dried tomatoes are layered with fresh greens between crispy, golden slices of hearty whole grain bread. It’s a quick, flavor-packed sandwich perfect for family meals, picnics, or casual vegan entertaining.
Ingredients
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4 slices hearty whole grain or sourdough bread
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1 ripe avocado, mashed
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1/4 cup sun-dried tomatoes (oil-packed), sliced
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1/2 cup vegan cream cheese (or cashew spread)
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1/2 cup baby arugula or spinach
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1/4 teaspoon garlic powder
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1/4 teaspoon black pepper
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Vegan butter or olive oil, for grilling
Instructions
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Optional: Lightly toast bread slices for 1–2 minutes for extra crispness.
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In a small bowl, mash avocado with garlic powder and black pepper.
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Spread vegan cream cheese on two slices of bread.
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Spread mashed avocado on the other two slices.
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Layer sun-dried tomatoes and arugula or spinach on the avocado-covered sides.
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Close sandwiches with the cream cheese sides on top of the fillings.
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Heat a non-stick skillet over medium heat. Add vegan butter or olive oil.
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Grill sandwiches 2–3 minutes per side, until golden and crispy.
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Slice and serve warm with soup, salad, or fresh fruit.
Notes
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Cashew cream cheese works wonderfully for extra tang.
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Add sliced red onions or vegan mozzarella for a flavor boost.
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Makes a great picnic or lunchbox option—wrap in foil to keep warm.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main, Sandwich
- Method: Grilling
- Cuisine: American, Plant-Based
