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Pesto Chicken with Roasted Tomatoes


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  • Author: Mari
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Pesto Chicken with Roasted Tomatoes is a vibrant, healthy, and flavorful dish featuring juicy chicken breasts baked with basil pesto and sweet cherry tomatoes. This easy pesto chicken recipe is perfect for weeknight dinners, meal prep, or gluten-free, low-carb eating.


Ingredients

  • 4 boneless, skinless chicken breasts

  • 1/2 cup basil pesto (homemade or store-bought)

  • 2 cups cherry tomatoes

  • 2 tbsp olive oil

  • Salt and pepper, to taste

  • 1/2 tsp garlic powder

  • 1/4 tsp crushed red pepper flakes (optional)

  • 1/4 cup grated Parmesan cheese

  • Fresh basil leaves, for garnish


Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. Rub chicken with 1 tbsp olive oil. Season with salt, pepper, garlic powder, and red pepper flakes.

  3. In a separate bowl, toss cherry tomatoes with the remaining 1 tbsp olive oil and a pinch of salt and pepper.

  4. Place seasoned chicken on one side of the baking sheet and tomatoes on the other.

  5. Bake for 20–25 minutes, or until chicken reaches 165°F (74°C) internally.

  6. Remove from oven. Spoon 2 tbsp of pesto over each chicken breast.

  7. Return to oven for 5 more minutes to warm the pesto.

  8. Plate the chicken with roasted tomatoes. Sprinkle with Parmesan and garnish with fresh basil.

Notes

  • Serve with pasta, rice, or a simple green salad.

  • Store leftovers in an airtight container in the fridge for up to 3 days.

  • For dairy-free, omit Parmesan or use a vegan alternative.

 

 

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean-Inspired