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Peanut Butter Chocolate Frozen Banana Bites


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  • Author: asma
  • Total Time: 2 hours 10 minutes
  • Yield: 12 banana snacks 1x
  • Diet: Vegetarian

Description

These Frozen Banana Snacks are a delicious and healthy treat! Made with ripe bananas, dark chocolate, crunchy peanut butter, and shredded coconut, they’re the perfect low-calorie frozen snack for kids and adults alike. A great way to satisfy your sweet tooth guilt-free!


Ingredients

Scale
  • 3 bananas
  • 3 dark chocolate squares (1 oz)
  • 3/4 teaspoon coconut oil
  • 4 tablespoons crunchy peanut butter
  • 2 tablespoons shredded coconut

Instructions

Step 1: Prepare the Bananas

  1. Line a tray or plate with baking paper.
  2. Peel each banana, cut it in half, then slice each half lengthwise, creating 4 pieces per banana.

Step 2: Melt the Chocolate

  1. In a small bowl, break the chocolate squares and add coconut oil.
  2. Microwave for a few seconds, stirring until fully melted and smooth.

Step 3: Assemble the Snacks

  1. Spread 1 teaspoon of peanut butter over each banana slice.
  2. Drizzle the melted chocolate over each slice.
  3. Sprinkle ½ teaspoon of shredded coconut on top.

Step 4: Freeze & Store

  1. Place the banana slices on the prepared tray and freeze for 1-2 hours until firm.
  2. Transfer the frozen snacks into an airtight container and store in the freezer.
  3. Let them sit at room temperature for a few minutes before serving.

Notes

  • For extra crunch: Add chopped nuts or granola on top before freezing.
  • Want a dairy-free version? Use vegan dark chocolate and ensure the peanut butter has no dairy additives.
  • Sweeten it up: Drizzle with honey before freezing for added natural sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Category: Dessert, Snack
  • Method: Freezing
  • Cuisine: American