One-Pan Honey Garlic Steak and Rice | YumAndJoy

One-Pan Honey Garlic Steak and Rice

This one-pan honey garlic steak and rice recipe is the perfect weeknight dinner. Juicy, tender steak strips and flavorful rice are cooked together in a rich, sweet-savory sauce of honey, soy, and garlic. With minimal cleanup and maximum flavor, it’s a dish the whole family will love!

Why You’ll Love This Recipe

  • One-Pan Wonder: Minimal cleanup and simple prep make this an ideal weeknight meal.
  • Balanced Flavor: The honey garlic sauce is a perfect mix of sweet and savory with a slight tang from Dijon mustard.
  • Juicy Steak and Flavorful Rice: Cooking the steak and rice together ensures every bite is infused with flavor.
  • Customizable: Swap steak for chicken, shrimp, or tofu, and use your favorite vegetables or rice alternatives.
  • Family-Friendly: A hearty, crowd-pleasing dish that’s as comforting as it is delicious.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1 lb steak (sirloin or flank, cut into strips)
  • 1 cup rice (long-grain or jasmine)
  • 2 cups beef broth
  • 4 cloves garlic (minced)
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 1 tsp Dijon mustard
  • 1 tbsp olive oil
  • 1 tbsp butter
  • Salt and pepper (to taste)
  • Fresh parsley (chopped, for garnish)

Directions

  1. Prepare the Steak:
    • Season the steak strips with salt and pepper on both sides.
  2. Sear the Steak:
    • Heat olive oil in a large skillet or pan over medium-high heat. Add the steak strips and sear for 1–2 minutes per side until browned. Remove from the pan and set aside.
  3. Make the Sauce:
    • In the same pan, add the butter and minced garlic. Sauté for 1 minute until fragrant.
    • Stir in the honey, soy sauce, and Dijon mustard. Simmer for 1–2 minutes to allow the flavors to combine.
  4. Cook the Rice:
    • Add the rice to the pan, stirring to coat it in the sauce. Pour in the beef broth and stir.
    • Bring to a simmer, cover with a lid, and reduce the heat to low. Cook for 15–18 minutes, or until the rice is tender and the liquid is absorbed.
  5. Combine the Steak:
    • Once the rice is cooked, return the steak strips to the pan, nestling them into the rice. Cover and cook for an additional 2–3 minutes to heat the steak through.
  6. Serve:
    • Garnish with fresh parsley and serve hot. Enjoy this flavorful and hearty dish!

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Variations

  • Protein Options: Replace steak with chicken, shrimp, or tofu for a different take.
  • Vegetable Add-Ins: Add bell peppers, peas, carrots, or broccoli for extra color and nutrition.
  • Rice Alternatives: Use brown rice, quinoa, or cauliflower rice for a healthier or low-carb option. Adjust cooking times as needed.
  • Spicy Twist: Add a pinch of red pepper flakes or drizzle with sriracha for a touch of heat.
  • Gluten-Free: Ensure your soy sauce is gluten-free or substitute with tamari.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat on the stovetop with a splash of beef broth or water to prevent the rice from drying out, or microwave in 30-second intervals until heated through.
  • Freezing: Freeze portions in a freezer-safe container for up to 3 months. Thaw in the refrigerator overnight before reheating.

FAQs

1. Can I use a different cut of steak?

Yes, sirloin, flank, or even ribeye work well. Choose a cut that’s tender and easy to slice.

2. Can I use instant rice?

Yes, but reduce the cooking time accordingly and adjust the amount of broth if needed.

3. How do I prevent the rice from sticking to the pan?

Make sure to stir the rice well after adding the broth and keep the heat on low while it cooks.

4. Can I make this dish ahead of time?

You can prepare the steak and sauce ahead of time. Reheat and cook the rice just before serving for the best texture.

5. Can I make this dish vegetarian?

Yes, substitute the steak with tofu or mushrooms and use vegetable broth instead of beef broth.

6. What type of rice works best?

Long-grain rice, such as jasmine or basmati, works best. Avoid sticky or short-grain rice for this recipe.

7. How do I make the sauce thicker?

Let the sauce simmer for a few extra minutes before adding the rice to reduce and thicken it.

8. Can I add more garlic?

Absolutely! If you’re a garlic lover, feel free to increase the amount for a bolder flavor.

9. How do I know when the steak is cooked?

The steak strips should be browned on the outside and slightly pink inside for medium-rare. Adjust cooking time to your desired doneness.

10. Can I double this recipe?

Yes, simply double the ingredients and use a larger pan to accommodate the extra volume.

Conclusion

One-pan honey garlic steak and rice is a delicious, hearty meal that’s as easy to make as it is to love. With juicy steak, flavorful rice, and a rich honey garlic sauce, this dish is perfect for busy weeknights or a satisfying family dinner. Try it today and enjoy the convenience and flavor of this all-in-one meal!

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One-Pan Honey Garlic Steak and Rice

One-Pan Honey Garlic Steak and Rice


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  • Author: asma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This one-pan honey garlic steak and rice recipe is the perfect family dinner. Tender steak strips, flavorful rice, and a rich honey-soy-garlic sauce come together for a dish that’s as satisfying as it is simple to make.


Ingredients

Units Scale

Meat:

  • 1 lb steak (sliced into strips)

Produce:

  • 4 cloves garlic (minced)
  • Fresh parsley (chopped, for garnish)

Canned Goods:

  • 2 cups beef broth

Condiments:

  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 1 tsp Dijon mustard

Pasta & Grains:

  • 1 cup rice (uncooked, preferably long-grain or jasmine)

Baking & Spices:

  • Salt and pepper (to taste)

Oils & Vinegars:

  • 1 tbsp olive oil

Dairy:

  • 1 tbsp butter

Instructions

1. Prepare the Steak:

  1. Season the steak strips with salt and pepper.
  2. Heat olive oil in a large skillet or pan over medium-high heat. Sear the steak strips for 2-3 minutes per side until browned but not fully cooked. Remove from the pan and set aside.

2. Make the Sauce:

  1. In the same pan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
  2. Stir in the honey, soy sauce, Dijon mustard, and beef broth. Mix well and bring to a simmer.

3. Cook the Rice:

  1. Add the uncooked rice to the pan, stirring to coat it in the sauce. Reduce the heat to low, cover, and cook for 15-20 minutes, or until the rice absorbs most of the liquid.

4. Finish with the Steak:

  1. Return the steak strips to the pan, laying them on top of the rice. Cover and cook for another 5-7 minutes until the steak is tender and the rice is fully cooked.

5. Serve:

  1. Remove from heat, garnish with fresh parsley, and serve hot. Enjoy your one-pan dinner!

Notes

  • Steak Options: Use flank, sirloin, or ribeye steak for the best results.
  • Rice Substitution: Brown rice or quinoa can be used, but adjust cooking time and liquid accordingly.
  • Vegetable Add-In: For a more complete meal, toss in some vegetables like broccoli, bell peppers, or snap peas during the last 10 minutes of cooking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: One-Pan
  • Cuisine: Fusion
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