Moroccan Rfissa is a rich and aromatic dish, traditionally enjoyed during special occasions such as Ramadan and family gatherings. Made with slow-cooked chicken, lentils, and fragrant spices, it is served over shredded msemen or trid (Moroccan flatbread) that soaks up the flavorful sauce. This comforting meal is a staple in Moroccan cuisine, known for its depth of flavor and satisfying texture.
Why You’ll Love This Recipe
- Authentic Moroccan Dish – A traditional meal deeply rooted in Moroccan culinary heritage.
- Perfect for Ramadan – Nourishing and filling, making it an ideal iftar meal.
- Aromatic & Flavorful – Infused with warming spices like ras el hanout, saffron, and ginger.
- Great for Gatherings – Serves a crowd and makes for a memorable dining experience.
- Customizable – Can be made with different types of bread or meat variations.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 whole chicken (cut into pieces)
- 2 large onions (sliced)
- 1 ½ cups lentils (soaked)
- 4 cups shredded msemen or trid (Moroccan flatbread)
- ¼ cup olive oil
- 2 tbsp butter
- 1 tbsp ground ginger
- 1 tsp turmeric
- 1 tsp ras el hanout
- ½ tsp black pepper
- ½ tsp saffron threads
- 5 cups chicken broth or water
- 3 cloves garlic (minced)
- 1 small bunch of fresh coriander & parsley (tied together)
- Salt to taste
- Handful of toasted almonds (for garnish)
Directions
- Heat the olive oil and butter in a large pot over medium heat. Add the sliced onions and minced garlic, sautéing until soft and fragrant.
- Add the chicken pieces to the pot, then sprinkle in the ginger, turmeric, ras el hanout, black pepper, and saffron. Stir well and cook for about 5 minutes to allow the flavors to blend.
- Pour in the chicken broth or water, then add the soaked lentils, salt, and the tied bundle of fresh coriander and parsley. Cover and let simmer for about 45 minutes, or until the chicken is tender.
- Remove the herb bundle and adjust the seasoning if needed.
- While the chicken is cooking, shred the msemen or trid and place it on a large serving platter.
- Once the chicken and lentils are fully cooked, ladle the rich sauce over the shredded bread, ensuring it is well soaked.
- Arrange the chicken pieces on top and garnish with toasted almonds. Serve warm and enjoy.
Servings and Timing
- Servings: 6
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
Variations
- Beef or Lamb Rfissa – Swap chicken for slow-cooked beef or lamb for a richer flavor.
- Vegetarian Rfissa – Replace chicken with mushrooms or chickpeas for a plant-based version.
- Spicier Version – Add a pinch of cayenne pepper or harissa for extra heat.
- Nut-Free Option – Skip the toasted almonds if you have allergies or prefer a simpler version.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Warm in a pot over low heat, adding a bit of broth or water to loosen the sauce if needed. Avoid microwaving as it may dry out the chicken.
- Freezing: The chicken and lentil sauce can be frozen separately for up to 2 months. Thaw and reheat before serving over fresh bread.
FAQs
1. Can I make Rfissa ahead of time?
Yes, the chicken and lentil sauce can be made a day in advance. Reheat and pour over fresh shredded msemen before serving.
2. What can I use instead of msemen or trid?
If you don’t have access to Moroccan flatbread, you can use torn-up pita bread, naan, or even day-old crusty bread.
3. Can I use canned lentils instead of dried?
Yes, but add them toward the end of cooking since canned lentils are already soft.
4. How can I make this dish gluten-free?
Use gluten-free flatbread or serve the chicken and lentil sauce over rice instead.
5. What does ras el hanout taste like?
Ras el hanout is a Moroccan spice blend with warm, earthy, and slightly sweet flavors. It typically includes cinnamon, cumin, coriander, cardamom, and other spices.
6. Can I cook Rfissa in a slow cooker?
Yes, you can cook the chicken, lentils, and spices in a slow cooker on low for 6-8 hours or on high for 4 hours.
7. Why is my Rfissa too dry?
If the bread absorbs too much liquid, add more broth or water to loosen the sauce before serving.
8. Can I make this dish spicier?
Yes, you can add chili flakes, harissa, or cayenne pepper for more heat.
9. What side dishes go well with Rfissa?
Rfissa is a complete meal, but you can serve it with a simple salad or olives on the side.
10. Can I substitute saffron?
If you don’t have saffron, you can use a pinch of turmeric for color, but saffron adds a unique aroma and flavor.
Conclusion
Moroccan Rfissa is a comforting and flavorful dish that brings tradition and warmth to any Ramadan or Eid table. With its tender chicken, hearty lentils, and aromatic spices soaked into soft Moroccan flatbread, this dish is a true celebration of Moroccan cuisine. Whether served for a family iftar or a festive gathering, Rfissa is sure to impress and satisfy.
