Moose Tracks Overnight Oats is a creamy, protein-packed breakfast inspired by the beloved Moose Tracks ice cream. This indulgent yet healthy recipe combines swirls of rich chocolate, peanut butter, and mini chocolate chunks to create a dessert-like morning treat. Perfect for meal prep, it provides a satisfying start to your day while keeping things nutritious and delicious.

Why You’ll Love This Recipe

Rich and Creamy – Greek yogurt and milk create a velvety texture that makes this feel like a treat.
High in Protein – Packed with protein from oats, Greek yogurt, and peanut butter, it keeps you full for hours.
Easy Meal Prep – Requires just 5 minutes of prep, making it ideal for busy mornings.
Customizable – Adjust the sweetness, chocolate, and peanut butter to suit your preferences.
Dessert for Breakfast – Inspired by Moose Tracks ice cream, it satisfies your sweet tooth while staying nutritious.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

½ cup rolled oats
1 tablespoon chia seeds
½ cup milk (dairy or plant-based)
¼ cup Greek yogurt (or more milk for dairy-free)
1 tablespoon maple syrup or honey
½ teaspoon vanilla extract
2 tablespoons chocolate peanut butter (or regular peanut butter)
¼ cup mini chocolate chips or chocolate chunks
2 tablespoons chopped peanut butter cups (optional)

Directions

Prepare the Base: In a jar or bowl, mix the rolled oats, chia seeds, milk, Greek yogurt, maple syrup, and vanilla extract. Stir well to combine.
Add Chocolate Swirls: Spoon in the chocolate peanut butter and swirl it gently into the oats without fully mixing for a layered effect.
Chill Overnight: Cover and refrigerate for at least 4 hours or overnight to allow the oats to absorb the liquid.
Top & Serve: Before serving, add mini chocolate chips and chopped peanut butter cups for extra crunch and flavor. Stir slightly or enjoy as is!

Servings and Timing

Servings: 1
Prep Time: 5 minutes
Chilling Time: 4+ hours
Total Time: 4 hours 5 minutes
Calories: 380 kcal per serving

Variations

Dairy-Free: Use plant-based milk and omit the Greek yogurt or replace it with coconut yogurt.
Extra Protein: Add a scoop of chocolate or vanilla protein powder for a protein boost.
Nut-Free Option: Swap peanut butter for sunflower seed butter and use nut-free chocolate.
Lower Sugar: Reduce or omit the maple syrup and use dark chocolate for a lower-sugar version.
Crunchy Texture: Add crushed nuts or granola on top for extra crunch.

Storage/Reheating

Refrigeration: Store in an airtight container or jar for up to 3 days.
Freezing: Not recommended, as the texture may change.
Reheating: Enjoy cold or warm it in the microwave for 30 seconds if you prefer a warm oatmeal texture.

FAQs

Can I make this recipe without chia seeds?

Yes, but chia seeds help thicken the oats. If omitting them, reduce the liquid slightly.

What type of oats work best?

Rolled oats work best. Quick oats will absorb liquid faster, while steel-cut oats will be too chewy.

Can I use regular peanut butter instead of chocolate peanut butter?

Yes! Regular peanut butter works well, or you can mix in a bit of cocoa powder for a chocolate flavor.

How long do overnight oats last in the fridge?

They last up to 3 days when stored in an airtight container.

Can I use almond or oat milk instead of regular milk?

Yes, any plant-based milk works well in this recipe.

Will the chocolate chips melt overnight?

No, they will stay firm, but they may soften slightly in the oats.

How can I make this recipe lower in calories?

Use unsweetened almond milk, a sugar-free sweetener, and reduce or omit the chocolate chips.

Can I add protein powder to this recipe?

Yes, simply mix a scoop of protein powder into the liquid ingredients before adding the oats.

Do I have to let the oats sit overnight?

A minimum of 4 hours is recommended, but overnight will give the best texture.

Can I meal prep multiple servings at once?

Yes, just multiply the ingredients and store them in separate jars for easy grab-and-go breakfasts.

Conclusion

Moose Tracks Overnight Oats is the perfect way to enjoy a decadent yet healthy breakfast with minimal effort. Whether you love the rich combination of chocolate and peanut butter or need a quick meal-prep option, this recipe delivers on both taste and convenience. Try it once, and it might just become your new favorite morning treat!

Moose Tracks Overnight Oats

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Author: Mari
Total Time: 4 hours 5 minutes
Yield: 1 serving 1x
Diet: Vegetarian

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Description

A creamy, protein-packed overnight oats recipe inspired by the iconic Moose Tracks ice cream—featuring swirls of rich chocolate, peanut butter, and mini chocolate chunks for a deliciously indulgent yet healthy breakfast. Perfect for meal prep and a great way to satisfy your sweet tooth in a nutritious way!

Instructions

Prepare the Base:
- In a jar or bowl, mix rolled oats, chia seeds, milk, Greek yogurt, maple syrup, and vanilla extract.
- Stir well to combine.
Add Chocolate Swirls:
- Spoon in the chocolate peanut butter, swirling it gently into the oats without fully mixing for a layered effect.
Chill Overnight:
- Cover and refrigerate for at least 4 hours or overnight to allow the oats to absorb the liquid.
Top & Serve:
- Before serving, add mini chocolate chips and chopped peanut butter cups for extra crunch and flavor.
- Stir slightly or enjoy as is!

Notes

For a smoother texture, blend the oats before chilling.
Swap chocolate peanut butter for regular peanut butter + a drizzle of melted chocolate for a similar effect.
Use protein-rich milk (like soy or pea milk) to boost protein content.
Make it vegan by using dairy-free yogurt and plant-based milk.
Store in the fridge for up to 3 days—perfect for meal prep!

Prep Time: 5 minutes
chill time: 4 hours
Category: Breakfast
Method: No-Cook
Cuisine: American