Description
Fall in love with these Marry Me Butter Beans! A creamy vegan dish with butter beans simmered in a rich tomato and herb sauce, perfect for pairing with toasted bread.
Ingredients
Scale
- 2 tablespoons vegan butter
- 1 large shallot, peeled and finely diced
- 4 cloves garlic, minced
- 1/3 cup sun-dried tomatoes, marinated in oil and chopped
- 1 tablespoon tomato paste
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1/4 teaspoon chili flakes
- 15 ounces canned butter beans (1 can, with liquid)
- 2 tablespoons coconut cream
- 1 tablespoon nutritional yeast
- 1/2 tablespoon lemon juice
- 2 tablespoons fresh basil, chopped
- Salt and pepper, to taste
Instructions
1. Prepare Ingredients
- Dice the shallots, chop the sun-dried tomatoes, and mince the garlic.
2. Sauté Aromatics
- In a large pot, melt the vegan butter over medium heat.
- Add the diced shallots and minced garlic, sautéing for 2-3 minutes until fragrant.
3. Add Seasonings and Tomatoes
- Stir in the sun-dried tomatoes, tomato paste, oregano, thyme, and chili flakes. Sauté for another 1 minute to combine flavors.
4. Add Butter Beans and Sauce Ingredients
- Add the entire can of butter beans, including the liquid, to the pot.
- Stir in the coconut cream, nutritional yeast, and lemon juice.
5. Simmer and Thicken
- Bring the mixture to a gentle simmer and cook for 5 minutes, stirring occasionally, until the sauce thickens slightly.
6. Add Fresh Basil and Season
- Stir in the chopped basil and season with salt and pepper to taste.
7. Serve and Enjoy
- Serve the butter beans warm with toasted bread on the side.
Notes
- For extra richness, add a drizzle of olive oil before serving.
- This dish pairs beautifully with crusty sourdough bread or over rice for a heartier meal.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.