Description
Delight in the simplicity and elegance of this Baked Cod with Lemon and Garlic. Tender cod fillets are infused with zesty lemon, aromatic garlic, and a blend of herbs, creating a healthy, delicious meal in under 30 minutes. Perfect for busy weeknights or entertaining guests, this recipe is a guaranteed favorite!
Ingredients
Scale
- 4 cod fillets (about 6 oz each)
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 tsp paprika
- 1/2 tsp dried thyme
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- Lemon wedges, for serving
Instructions
Step 1: Prepare the Oven and Baking Dish
- Preheat your oven to 400°F (200°C).
- Line a baking dish with parchment paper or lightly grease it to prevent sticking.
Step 2: Make the Marinade
- In a small bowl, whisk together olive oil, minced garlic, lemon juice, lemon zest, paprika, thyme, salt, and pepper.
Step 3: Coat the Cod Fillets
- Place the cod fillets in the prepared baking dish.
- Drizzle the marinade evenly over the fillets, using a spoon to spread the mixture as needed.
Step 4: Bake the Cod
- Bake the cod in the preheated oven for 12-15 minutes, or until the fillets are opaque and flake easily with a fork.
Step 5: Garnish and Serve
- Remove the dish from the oven and sprinkle with fresh parsley.
- Serve immediately with lemon wedges on the side for added zest. Pair with your favorite sides like roasted vegetables, rice, or a crisp salad.
Notes
- Use Fresh Cod: Fresh fillets offer the best flavor and texture. If using frozen, thaw completely and pat dry before marinating.
- Broil for Crispiness: For a golden, crispy finish, broil the cod for the last 2-3 minutes of cooking.
- Avoid Overcooking: Overcooked cod can become dry. Begin checking for doneness at the 12-minute mark.
- Adjust Seasoning: Customize the marinade with additional herbs like dill or spices like smoked paprika for a unique twist.
