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  • Author: asma
  • Total Time: 35 minutes
  • Yield: 2-3 servings 1x
  • Diet: Low Calorie

Description

This Low Carb Cottage Cheese Pizza Bowl is a rich, cheesy, and flavorful alternative to traditional pizza. Packed with cottage cheese, mozzarella, and savory toppings, it’s a quick and satisfying meal perfect for pizza lovers following a low-carb lifestyle. Enjoy all the flavors of pizza without the crust!


Ingredients

Units Scale
  • 1 cup cottage cheese (full-fat for richness, low-fat for fewer calories)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup low-carb pizza sauce or marinara sauce
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • Pinch of red pepper flakes (optional, for heat)
  • 1/2 cup diced bell peppers (any color)
  • 1/4 cup sliced black olives
  • 1/4 cup minced onion
  • 1/2 cup cooked sausage or pepperoni slices (omit for vegetarian option)
  • Fresh basil leaves (for garnish, optional)

Instructions

  • Preheat the oven to 375°F (190°C).
  • In a bowl, mix together cottage cheese, half the mozzarella, Parmesan, Italian seasoning, and garlic powder until well combined.
  • Spread the mixture into a small oven-safe dish or ramekin.
  • Evenly pour the pizza sauce over the cheese mixture.
  • Sprinkle the remaining mozzarella cheese on top.
  • Add the bell peppers, olives, onion, and sausage or pepperoni, distributing evenly.
  • Bake for 25-30 minutes, or until the cheese is melted, bubbly, and lightly golden.
  • Let it rest for a few minutes before garnishing with fresh basil. Serve warm and enjoy!

Notes

  • Vegetarian Option: Skip the sausage or pepperoni for a meat-free version.
  • Extra Crunch: Top with crushed pork rinds or almond flour crumbs for added texture.
  • Storage: Refrigerate leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Low-Carb, Dinner
  • Method: Baking
  • Cuisine: American, Italian-Inspired