Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Honey Harissa Salmon Bowls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: asma
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

These Healthy Honey Harissa Salmon Bowls are packed with flavor and freshness! Featuring broiled honey harissa salmon, fluffy quinoa, and a zesty cabbage slaw, this quick gluten-free dinner is ready in just 25 minutes and perfect for busy weeknights.

 


Ingredients

Units Scale

Seafood:

  • 2 (6 oz) salmon filets

Produce:

  • 1/2 small head green cabbage (shredded)
  • 4 scallions (sliced)
  • 1/2 cup mixed soft herbs (such as parsley, cilantro, or mint, chopped)
  • Juice from 1 lemon

Condiments:

  • 1 tsp harissa paste
  • 1 tbsp honey
  • 1/2 cup plain yogurt (optional, for serving)

Pasta & Grains:

  • 1 cup cooked quinoa

Baking & Spices:

  • 3/4 tsp kosher salt (divided)
  • 1/2 tsp ground cumin

Oils & Vinegars:

  • 1 tbsp olive oil

Instructions

Prepare the Salmon:

  1. Preheat the Broiler:
    • Preheat your oven’s broiler to high and line a baking sheet with foil.
  2. Make the Honey Harissa Glaze:
    • In a small bowl, mix the harissa paste, honey, 1/4 tsp kosher salt, and 1 tbsp olive oil.
  3. Coat the Salmon:
    • Place the salmon filets on the prepared baking sheet. Brush the honey harissa mixture evenly over the filets.
  4. Broil the Salmon:
    • Broil the salmon for 6–8 minutes, or until cooked through and caramelized on top. (The internal temperature should reach 145°F or 63°C.)

Prepare the Cabbage Slaw:

  1. Mix the Slaw Ingredients:
    • In a large bowl, combine the shredded cabbage, scallions, mixed herbs, lemon juice, 1/2 tsp kosher salt, and cumin. Toss well to combine.

Assemble the Bowls:

  1. Layer the Ingredients:
    • Divide the cooked quinoa between two bowls. Top each with a portion of the cabbage slaw and a salmon filet.
  2. Optional Additions:
    • Add a dollop of plain yogurt for creaminess, or garnish with extra herbs and a drizzle of olive oil.

Notes

  • Substitute quinoa with brown rice or cauliflower rice for variety.
  • Adjust the heat level by increasing or reducing the harissa paste.
  • Store leftovers in the refrigerator for up to 2 days; reheat the salmon gently.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Bowls
  • Method: Broiling
  • Cuisine: Mediterranean-inspired