Description
This Grinder Salad is a fresh and flavorful take on the viral grinder sandwich, featuring a creamy Italian dressing, crisp lettuce, deli meats, provolone cheese, and zesty pepperoncini. It’s a quick and easy salad perfect for lunch, meal prep, or as a side dish. Enjoy all the bold flavors of a classic Italian sub—without the bread!
Ingredients
Scale
For the Dressing:
- 3/4 cup mayonnaise
- 1 tbsp red wine vinegar
- 1 tsp minced garlic
- 1/8 cup grated Parmesan cheese
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 1/8 tsp red pepper flakes (optional)
For the Salad:
- 1 head iceberg lettuce, chopped
- 1/4 cup sliced red onion
- 1 cup diced tomato
- 1/2 cup pepperoncini, sliced
- 1/2 cup diced provolone cheese
- 1/2 cup chopped salami
- 1/2 cup chopped deli turkey
Instructions
- Make the Dressing:
- In a large bowl, whisk together mayonnaise, red wine vinegar, garlic, Parmesan, oregano, salt, black pepper, and red pepper flakes until smooth.
- Assemble the Salad:
- Add red onion, pepperoncini, tomatoes, provolone cheese, salami, and turkey to the bowl with the dressing.
- Top with chopped lettuce and toss everything together until well coated.
- Serve & Enjoy!
Notes
- Make it Lighter: Swap mayonnaise for Greek yogurt or a light mayo alternative.
- Extra Crunch: Add croutons or crushed toasted bread for a sandwich-like texture.
- More Protein: Mix in grilled chicken or extra turkey for a heartier salad.
- Meal Prep Tip: Keep the dressing separate until ready to serve to prevent sogginess.
- Prep Time: 10 minutes
- Category: Salad, Main Course
- Method: Mixing
- Cuisine: Italian-American
