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Grilled Whole Mackerel with Herb Stuffing & Tomato Salsa


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  • Author: Mari
  • Total Time: 35 minutes
  • Yield: 3 servings
  • Diet: Gluten Free

Description

Grilled Whole Mackerel with Herb Stuffing & Tomato Salsa is a bold and fresh seafood dish, featuring whole mackerel stuffed with rosemary, thyme, and garlic, then grilled to crispy perfection. Paired with a zesty tomato salsa and lime wedges, this grilled mackerel recipe is a flavorful, healthy highlight for summer feasts.


Ingredients

  • For the Grilled Mackerel:

    • 3 whole fresh mackerel, gutted and cleaned

    • Salt and pepper, to taste

    • 6 sprigs fresh rosemary

    • 6 sprigs fresh thyme

    • 6 cloves garlic, smashed

    • Olive oil, for brushing

    • Butcher’s twine or natural string

  • For the Tomato Salsa:

    • 1 cup cherry tomatoes, finely chopped

    • 1/2 red onion, finely diced

    • 1 small jalapeño, minced

    • Juice of 1 lime

    • 2 tbsp fresh cilantro, chopped

    • Salt, to taste

  • To Serve:

    • Fresh lime wedges

    • Extra salsa on the side


Instructions

  1. Prepare the Fish:
    Pat the fish dry inside and out. Season the cavity with salt and pepper.
    Stuff each fish with 2 sprigs rosemary, 2 sprigs thyme, and 2 smashed garlic cloves.
    Use butcher’s twine to secure the herbs. Brush skin with olive oil and sprinkle with salt.

  2. Grill the Mackerel:
    Preheat grill or grill pan to medium-high. Grill the fish for 5–6 minutes per side until the skin is charred and crisp, and the flesh flakes easily.

  3. Make the Salsa:
    Mix together cherry tomatoes, red onion, jalapeño, lime juice, cilantro, and salt.
    Chill until ready to serve.

  4. Serve:
    Arrange grilled fish on a large platter with lime wedges. Serve with salsa on the side or spooned over each fish.

Notes

Choose firm, fresh mackerel for best results. You can use parsley or oregano in the herb mix. Serve with grilled vegetables or rice for a fuller meal.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilled
  • Cuisine: Coastal / Mediterranean-Inspired