Description
This Greek-style grilled octopus is a tender, smoky Mediterranean dish marinated in olive oil, lemon, and oregano, then flame-kissed to perfection. Simmered until tender and grilled until crisp on the edges, it’s a traditional Greek seafood recipe that brings the flavors of the Aegean straight to your table. Perfect for summer grilling or a healthy meze platter.
Ingredients
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1 kg octopus, cleaned
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2 thick lemon slices (for boiling)
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1/2 lemon, for garnish
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1 tsp dried oregano
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3 tbsp fresh lemon juice
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5 tbsp extra virgin olive oil
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2 tbsp red wine vinegar
Instructions
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Rinse the octopus and place it in a large pot with lemon slices. Simmer covered over medium-low heat for 45–60 minutes, or until tender. Remove and cool slightly.
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Cut the tentacles into individual portions for easier grilling.
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In a bowl, whisk together olive oil, lemon juice, vinegar, and oregano to create a marinade.
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Drizzle some of the marinade over the octopus and let it marinate for 15–30 minutes.
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Preheat grill to medium-high heat. Grill octopus for 3–4 minutes per side, or until charred and crisp on the edges.
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Drizzle with extra marinade or olive oil before serving. Garnish with fresh lemon and a sprinkle of oregano.
Notes
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Octopus can be simmered ahead of time and grilled later.
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Serve as part of a Greek meze spread or with warm pita and tzatziki.
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Add fresh herbs like parsley for an extra pop of flavor.
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Leftovers are great tossed into a salad or pasta.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Main Course / Appetizer
- Method: Simmering & Grilling
- Cuisine: Greek / Mediterranean
