Description
Grilled Chicken Salad with Strawberries and Goat Cheese is a refreshing, high-protein summer salad filled with juicy grilled chicken, sweet strawberries, creamy goat cheese, and crunchy pecans. This healthy salad recipe is perfect for a low-carb lunch, picnic, or easy weeknight dinner.
Ingredients
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2 boneless, skinless chicken breasts
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1 tbsp olive oil
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Salt and black pepper, to taste
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6 cups mixed salad greens
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1 cup strawberries, hulled and sliced
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1/2 cup crumbled goat cheese
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1/4 cup red onion, thinly sliced
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1/3 cup pecans or walnuts, toasted
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Balsamic vinaigrette, to taste
Optional Garnish:
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Fresh basil or mint leaves
Instructions:
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Preheat grill or grill pan over medium-high heat.
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Brush chicken breasts with olive oil and season with salt and pepper.
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Grill chicken for 5-6 minutes per side, until cooked through and internal temperature reaches 165°F (74°C).
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Let the grilled chicken rest for 5 minutes, then slice thinly.
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In a large bowl or on a platter, arrange the mixed greens.
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Top with strawberries, red onions, goat cheese, and toasted nuts.
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Add the grilled chicken slices on top.
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Drizzle with balsamic vinaigrette and gently toss or serve with dressing on the side.
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Garnish with fresh herbs if desired and serve immediately.
Instructions
Instructions:
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Preheat grill or grill pan over medium-high heat.
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Brush chicken breasts with olive oil and season with salt and pepper.
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Grill chicken for 5–6 minutes per side, until cooked through and internal temperature reaches 165°F (74°C).
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Let the grilled chicken rest for 5 minutes, then slice thinly.
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In a large bowl or on a platter, arrange the mixed greens.
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Top with strawberries, red onions, goat cheese, and toasted nuts.
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Add the grilled chicken slices on top.
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Drizzle with balsamic vinaigrette and gently toss or serve with dressing on the side.
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Garnish with fresh herbs if desired and serve immediately.
Notes
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Substitute goat cheese with feta for a tangier flavor.
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For added sweetness, add a drizzle of honey or use a honey balsamic dressing.
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Perfect with grilled bread or as a meal on its own.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Salad / Main Course
- Method: Grilled
- Cuisine: American / Seasonal
Nutrition
- Calories: 420 kcal per s 420 kcal per servingerving