Greek Yogurt Buffalo Chicken Dip

Greek Yogurt Buffalo Chicken Dip is a lighter take on the classic appetizer. Creamy, cheesy, and packed with bold buffalo flavor, this dish is perfect for game day, parties, or anytime you need a crowd-pleasing snack. With the addition of protein-rich Greek yogurt, it’s a healthier option without sacrificing taste.

Why You’ll Love This Recipe

• Healthier Twist: Made with Greek yogurt, it’s lighter yet still creamy and satisfying.
• Bold Flavors: Combines tangy buffalo sauce with cheesy goodness.
• Quick and Easy: Ready in just 30 minutes with minimal prep.
• Versatile: Perfect for dipping chips, crackers, or fresh veggies.
• Make-Ahead Friendly: Easy to prepare ahead for parties or gatherings.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Olive oil spray
• 2 cups cooked, shredded chicken
• ½ cup 0% fat plain Greek yogurt
• ½ cup buffalo sauce
• 4 ounces cream cheese, softened
• 3 tablespoons blue cheese or ranch dressing
• 1 cup shredded cheddar cheese, divided
• 2 tablespoons sliced green onion (optional)

Directions

1. Preheat the Oven:
   • Preheat your oven to 375°F. Spray an 8-inch or 9-inch baking dish with olive oil.
2. Mix the Ingredients:
   • In a large bowl, combine shredded chicken, Greek yogurt, buffalo sauce, cream cheese, blue cheese or ranch dressing, and ½ cup of cheddar cheese. Mix until well combined.
3. Assemble the Dip:
   • Pour the mixture into the prepared baking dish. Smooth it out and top with the remaining ½ cup of cheddar cheese.
4. Bake the Dip:
   • Bake for 20 minutes, or until the cheese is melted and the dip is bubbling.
5. Garnish and Serve:
   • Garnish with sliced green onions and an extra drizzle of buffalo sauce or dressing, if desired. Serve hot with chips, crackers, or veggies for dipping.

Servings and Timing

• Servings: 8
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Variations

• Spicier Version: Add a pinch of cayenne pepper or use extra-hot buffalo sauce.
• Low-Carb Option: Serve with celery sticks, cucumber slices, or bell pepper strips.
• Extra Cheesy: Mix in a handful of mozzarella or pepper jack cheese for added gooeyness.
• Vegan Adaptation: Use plant-based chicken, dairy-free yogurt, and vegan cheese.
• BBQ Twist: Swap buffalo sauce with a smoky BBQ sauce for a different flavor profile.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: Freeze the dip in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
• Reheating: Reheat in the oven at 350°F until warmed through, or microwave in 30-second intervals, stirring in between.

FAQs

1. Can I make this dip ahead of time?

Yes, prepare the dip, cover, and refrigerate for up to 24 hours before baking. Add an extra 5–10 minutes of baking time.

2. What kind of chicken works best?

Rotisserie chicken, leftover grilled chicken, or poached chicken all work well.

3. Can I use full-fat Greek yogurt?

Absolutely! Full-fat yogurt adds even more creaminess to the dip.

4. How can I make this dip dairy-free?

Use dairy-free yogurt, cream cheese, and cheese substitutes for a lactose-free option.

5. Can I use ranch instead of blue cheese?

Yes, ranch dressing is a great substitute if you’re not a fan of blue cheese.

6. Is this dip gluten-free?

Yes, all ingredients are naturally gluten-free. Just pair it with gluten-free dippers.

7. What can I serve with this dip?

Serve it with tortilla chips, pita bread, crackers, or fresh vegetables like carrots, celery, and bell peppers.

8. Can I use shredded cheese blends?

Yes, a mix of cheddar and mozzarella or a Mexican blend works beautifully.

9. How do I prevent the dip from drying out?

Cover with foil if baking for longer than 20 minutes or add a drizzle of buffalo sauce before reheating.

10. Can I double the recipe?

Absolutely! Use a larger baking dish and adjust the cooking time as needed.

Conclusion

Greek Yogurt Buffalo Chicken Dip combines the creamy, cheesy goodness of classic buffalo chicken dip with a healthier twist. It’s easy to make, packed with bold flavors, and perfect for any gathering or cozy night in. Try this recipe today and impress your family and friends with this irresistible appetizer!

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