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Greek Eggplant Dip (Melitzanosalata)


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  • Author: Mari
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Melitzanosalata is a classic Greek eggplant dip that’s smoky, creamy, and loaded with Mediterranean flavor. Made with roasted eggplant, garlic, olive oil, and lemon, it’s a must-have Greek mezze that pairs perfectly with crusty bread or pita. This plant-based dip is simple, healthy, and full of traditional Greek home cooking goodness.


Ingredients

  • 2 large eggplants

  • 2 garlic cloves, minced

  • 3 tbsp extra virgin olive oil (plus more for drizzling)

  • 1 1/2 tbsp red wine vinegar or fresh lemon juice

  • Salt and black pepper, to taste

  • 2 tbsp fresh parsley, finely chopped

  • Kalamata or green olives, for garnish (optional)


Instructions

  1. Preheat oven to 425°F (220°C). Prick eggplants with a fork and place on a baking sheet. Roast for 35–40 minutes, turning once, until the skin is charred and the flesh is soft and collapsed.

  2. Let eggplants cool slightly. Scoop out the flesh and place it in a bowl or food processor.

  3. Mash with a fork for a rustic texture, or pulse for a smoother dip.

  4. Add garlic, olive oil, vinegar or lemon juice, salt, and pepper. Mix well.

  5. Stir in fresh parsley. Taste and adjust seasoning as needed.

  6. Drizzle with olive oil and garnish with olives before serving.

Notes

  • For extra smokiness, grill eggplants instead of roasting.

  • Make ahead and chill for deeper flavor.

  • Serve with warm pita, crusty bread, or fresh vegetables.

  • Keeps in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer / Dip
  • Method: Roasting
  • Cuisine: Greek / Mediterranean