Description
This Golden Peach Sunrise Smoothie is a bright, antioxidant-packed blend of juicy peaches, turmeric, ginger, and a swirl of tart raspberry. Refreshing, vibrant, and layered for visual appeal, it’s the perfect vegan, dairy-free smoothie for summer mornings or post-workout fuel.
Ingredients
-
1/4 cup raspberries (fresh or thawed)
-
1 small orange, peeled and segmented
-
1 medium carrot, peeled and chopped
-
1-2 frozen ripe peaches (about 1 1/2 cups chunks)
-
1-inch fresh ginger, peeled and chopped
-
1/2 tsp ground turmeric
-
1/2 tsp camu camu powder (optional)
-
1/4 tsp vanilla extract or powder
-
Tiny pinch of sea salt and black pepper
-
1/2 tbsp fresh lemon juice
-
1/4 cup water
Instructions
-
In a small bowl, mash raspberries with a fork until juicy. Strain to remove seeds if desired. Set aside.
-
In a high-speed blender, combine orange, carrot, frozen peaches, ginger, turmeric, camu camu (if using), vanilla, salt, black pepper, lemon juice, and water.
-
Blend until smooth and creamy, using a tamper if needed.
-
Pour one-third of the smoothie into a glass, add a spoonful of raspberry puree, and repeat to create layered swirl effects.
-
Serve immediately and enjoy this beautifully nourishing smoothie.
Notes
-
Add more water for a thinner consistency or keep thick for a smoothie bowl base.
-
Camu camu adds a boost of vitamin C but is optional.
-
For a sweeter version, toss in a Medjool date or a splash of maple syrup.
- Prep Time: 10 minutes
- Category: Beverage / Smoothie
- Method: Blending
- Cuisine: Plant-Based
