Description

These Garlic Parmesan Chicken Meatloaves are juicy, flavorful, and packed with savory garlic, rich Parmesan, and Italian herbs. Made with lean ground chicken, these mini meatloaves are a delicious twist on a classic comfort food. Perfect for meal prep, weeknight dinners, or a low-carb, high-protein option!

Ingredients

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For the Meatloaf:

1 lb ground chicken
2 cloves garlic, minced
1/2 cup Italian breadcrumbs (or gluten-free alternative)
1/2 cup grated Parmesan cheese
1 egg, beaten
1/4 cup milk or cream (to keep moist)
1 teaspoon dried oregano (or basil for added flavor)
1/2 teaspoon salt
1/2 teaspoon black pepper

For the Topping:

1/4 cup grated Parmesan cheese
1 tablespoon olive oil or melted butter
1 teaspoon garlic powder (for extra garlic flavor!)

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Instructions

1. Prepare the Meatloaf Mixture:

Preheat the oven to 375°F (190°C) and lightly grease a baking sheet or muffin tin.
In a large bowl, mix together ground chicken, garlic, breadcrumbs, Parmesan, egg, milk, dried oregano, salt, and pepper until well combined.

2. Shape & Bake:

Divide the mixture into 4–6 mini meatloaves and shape them into oval patties. (Alternatively, use a muffin tin for easy portioning.)
Place them on the prepared baking sheet.

3. Add the Topping:

In a small bowl, mix Parmesan cheese, olive oil (or butter), and garlic powder.
Sprinkle or brush the topping evenly over the meatloaves.

4. Bake & Serve:

Bake for 22–25 minutes, or until the internal temperature reaches 165°F (74°C).
Let rest for 5 minutes before serving.

5. Garnish & Enjoy:

Serve warm, garnished with fresh parsley and paired with roasted veggies, mashed potatoes, or a fresh salad.

Notes

For a gluten-free version, use gluten-free breadcrumbs or crushed pork rinds.
For extra moisture, mix in ½ cup finely grated zucchini.
Storage: Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for meal prep!

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Course, High-Protein
Method: Baking
Cuisine: Italian-Inspired, American