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Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

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  • Author: Mari
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

This flavorful Garlic Butter Chicken with Zucchini and Corn is a quick and easy one-pan dinner that’s ready in just 30 minutes! Juicy chicken strips seared in a buttery garlic-lime sauce are tossed with fresh zucchini and sweet corn for a vibrant, family-friendly meal that’s both healthy and satisfying.

Ingredients

Veggies:

  • 2 tbsp olive oil

  • 2 medium zucchini, sliced

  • Salt and pepper, to taste

  • 1.5 cups cooked corn kernels (about 3 ears of corn)

Garlic Butter Chicken:

  • 1 lb chicken breasts, boneless and skinless, sliced

  • 1/2 tsp smoked paprika (or more, to taste)

  • 1/2 tsp chili powder (or more, to taste)

  • 1/4 tsp salt (or to taste)

  • Freshly ground black pepper, to taste

  • 2 tbsp olive oil

  • 5 garlic cloves, minced

  • 2 tbsp freshly squeezed lime juice (or more)

  • 4 tbsp butter, divided

Garnish:

  • 1/2 cup fresh cilantro, chopped

Instructions

  1. Prepare the Veggies:

    • Heat a large high-sided cast-iron skillet over medium heat. Add olive oil and zucchini, season with salt and pepper. Cook for about 3 minutes, flipping once. Remove to a plate.

  2. Cook the Chicken:

    • Slice chicken into strips and season with paprika, chili powder, salt, and pepper.

    • In the same skillet, heat 2 tbsp olive oil. Add chicken in a single layer and cook undisturbed for 4 minutes.

    • Flip, add garlic, and cook 2 more minutes. Reduce heat, add lime juice and 2 tbsp butter, and cook another 2 minutes or until fully cooked.

  3. Combine and Finish:

    • Add cooked zucchini and corn to the skillet. Stir in the remaining 2 tbsp butter until melted and everything is evenly coated in garlic butter sauce.

    • Stir in half of the cilantro. Adjust seasoning or lime juice if needed.

    • Garnish with remaining cilantro and a dash of chili powder for color before serving.

Notes

  • Fresh or frozen corn both work well.

  • For a spicier kick, increase the chili powder or add red pepper flakes.

  • Serve over rice or with warm tortillas for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet / One-Pan
  • Cuisine: American

Find it online: https://yumandjoy.com/garlic-butter-chicken-with-zucchini-and-corn/