Description
Upgrade your breakfast with this Savory French Toast with Egg & Avocado! Made with golden, buttery brioche, a perfectly fried egg, and creamy avocado, this high-protein, gourmet toast is perfect for a healthy and satisfying breakfast or brunch. Infused with garlic, parsley, and black pepper, this recipe adds a savory twist to classic French toast. Try it with feta cheese or chili flakes for extra flavor!
Ingredients
Units
Scale
- 2 slices of brioche or thick bread
- 2 eggs (1 for dipping, 1 for topping)
- 1/2 cup milk
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 1/2 avocado, sliced
- Fresh arugula (for garnish)
Instructions
- In a bowl, whisk 1 egg, milk, parsley, garlic powder, salt, and black pepper.
- Dip the bread slices into the mixture, ensuring both sides are well coated.
- Heat butter in a pan over medium heat and cook the soaked bread for 2-3 minutes per side until golden brown.
- In the same pan, fry the remaining egg until the yolk is slightly runny.
- Place the fried egg on top of the French toast and add sliced avocado.
- Garnish with fresh arugula and extra herbs. Serve warm and enjoy!
Notes
- Use whole grain or gluten-free bread for a healthier option.
- Swap parsley for basil or chives for a different herbal touch.
- Add a dash of smoked paprika for extra depth of flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Brunch
- Method: Pan-Frying
- Cuisine: French-Inspired, Healthy Eating
