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French Toast with Egg & Avocado


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  • Author: Mari
  • Total Time: 15 minutes
  • Yield: 1-2 servings 1x
  • Diet: Vegetarian

Description

Upgrade your breakfast with this Savory French Toast with Egg & Avocado! Made with golden, buttery brioche, a perfectly fried egg, and creamy avocado, this high-protein, gourmet toast is perfect for a healthy and satisfying breakfast or brunch. Infused with garlic, parsley, and black pepper, this recipe adds a savory twist to classic French toast. Try it with feta cheese or chili flakes for extra flavor!


Ingredients

Units Scale
  • 2 slices of brioche or thick bread
  • 2 eggs (1 for dipping, 1 for topping)
  • 1/2 cup milk
  • 1 tablespoon fresh parsley, chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter
  • 1/2 avocado, sliced
  • Fresh arugula (for garnish)

Instructions

  • In a bowl, whisk 1 egg, milk, parsley, garlic powder, salt, and black pepper.
  • Dip the bread slices into the mixture, ensuring both sides are well coated.
  • Heat butter in a pan over medium heat and cook the soaked bread for 2-3 minutes per side until golden brown.
  • In the same pan, fry the remaining egg until the yolk is slightly runny.
  • Place the fried egg on top of the French toast and add sliced avocado.
  • Garnish with fresh arugula and extra herbs. Serve warm and enjoy!

Notes

  • Use whole grain or gluten-free bread for a healthier option.
  • Swap parsley for basil or chives for a different herbal touch.
  • Add a dash of smoked paprika for extra depth of flavor.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Brunch
  • Method: Pan-Frying
  • Cuisine: French-Inspired, Healthy Eating