Description
Enjoy a quick and delicious keto-friendly snack with these 3-Ingredient Chicken Nuggets! Made with shredded chicken, cheddar cheese, and egg, these crispy, golden nuggets are low-carb, easy to prepare, and full of flavor. Perfect as an appetizer, snack, or meal!
Ingredients
Units
Scale
Base Ingredients
- 12 oz shredded chicken breast (cooked)
- 1 large egg
- 1 cup shredded cheddar cheese
Optional Add-Ins (Optional)
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- 1 tbsp chopped parsley
- 2 tbsp grated Parmesan cheese
- 1/8 tsp cayenne pepper
Prepare the Mixture
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Chop Chicken: Finely chop the cooked shredded chicken for even texture and cooking.
- Mix Ingredients: In a mixing bowl, combine the chopped chicken, egg, and shredded cheddar cheese. If using optional add-ins, mix them in now.
Form and Bake the Nuggets
- Shape Nuggets: Scoop out small portions of the mixture and shape them into nugget-sized patties with your hands.
- Arrange on Baking Sheet: Place the nuggets on the prepared baking sheet, spacing them evenly apart.
- Bake: Bake for 20 minutes, or until the nuggets are golden brown and crispy.
Serve
- Cool and Serve: Let the nuggets cool for a few minutes. Serve with your favorite keto-friendly dipping sauce or as part of a meal.
Instructions
Prepare the Mixture
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Chop Chicken: Finely chop the cooked shredded chicken for even texture and cooking.
- Mix Ingredients: In a mixing bowl, combine the chopped chicken, egg, and shredded cheddar cheese. If using optional add-ins, mix them in now.
Form and Bake the Nuggets
- Shape Nuggets: Scoop out small portions of the mixture and shape them into nugget-sized patties with your hands.
- Arrange on Baking Sheet: Place the nuggets on the prepared baking sheet, spacing them evenly apart.
- Bake: Bake for 20 minutes, or until the nuggets are golden brown and crispy.
Serve
- Cool and Serve: Let the nuggets cool for a few minutes. Serve with your favorite keto-friendly dipping sauce or as part of a meal.
Notes
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Dairy-Free Option: Substitute cheddar cheese with a dairy-free cheese alternative that melts well.
- Texture Tip: Ensure the chicken is finely chopped for even cooking and consistency.
- Reheating: Reheat in the oven or air fryer for a crispier texture.
