The Crisp Fennel and Feta Roll is a delicious, savory pastry filled with caramelized fennel, creamy feta cheese, and aromatic herbs, all wrapped in a flaky, golden crust. This Mediterranean-inspired dish makes for a perfect appetizer, snack, or light meal. Whether served warm or at room temperature, these rolls are packed with flavor and satisfying texture.
Why You’ll Love This Recipe
- Crispy and Flaky: The golden pastry provides the perfect crunch.
- Savory and Aromatic: The combination of caramelized fennel and salty feta is irresistible.
- Great for Any Occasion: Perfect for brunch, appetizers, or as a side dish.
- Easy to Make: Uses store-bought puff pastry for convenience.
- Customizable: Add herbs, spices, or other cheeses to suit your taste.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Filling:
- 1 fennel bulb, thinly sliced
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried oregano or thyme
- ½ teaspoon fennel seeds (optional, for extra flavor)
- 1 cup (150g) crumbled feta cheese
- 1 egg, beaten (for binding)
For the Pastry:
- 1 sheet puff pastry, thawed
- 1 egg, beaten (for egg wash)
- 1 teaspoon sesame seeds or nigella seeds (optional, for topping)
Directions
1. Prepare the Fennel Filling
- Heat olive oil and butter in a pan over medium heat.
- Add the sliced fennel, salt, and pepper. Cook for 8-10 minutes, stirring occasionally, until softened and slightly caramelized.
- Stir in oregano (or thyme) and fennel seeds, then remove from heat.
- Let cool slightly, then mix in crumbled feta cheese and beaten egg. Set aside.
2. Assemble the Rolls
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll out the puff pastry on a lightly floured surface.
- Spread the fennel-feta mixture evenly over the pastry, leaving a small border around the edges.
- Roll the pastry tightly into a log, then slice into 6-8 rolls.
- Place the rolls on the baking sheet, brush with egg wash, and sprinkle with sesame seeds.
3. Bake and Serve
- Bake for 20-25 minutes, or until golden brown and crispy.
- Let cool for a few minutes before serving warm or at room temperature.
Servings and Timing
- Servings: 6-8 rolls
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Variations
- Spicy Version: Add a pinch of red pepper flakes to the fennel mixture.
- Cheese Blend: Mix feta with ricotta or goat cheese for a creamier filling.
- Vegan Option: Use dairy-free feta and a flaxseed egg substitute.
- Sweet Touch: Drizzle with honey before serving for a sweet-savory contrast.
- Herb Infusion: Add chopped fresh dill or parsley for extra freshness.
Storage and Reheating
- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing: Freeze unbaked rolls and bake directly from frozen, adding a few extra minutes.
- Reheating: Warm in a 350°F (175°C) oven for 5-7 minutes to crisp up again.
FAQs
Can I make these rolls ahead of time?
Yes! Assemble and refrigerate unbaked rolls, then bake when ready to serve.
What pastry works best?
Puff pastry is ideal, but phyllo dough can be used for a crispier version.
Can I use a different cheese?
Yes! Try goat cheese, ricotta, or even grated Parmesan for variation.
How do I get an extra-crispy texture?
Chill the assembled rolls for 10 minutes before baking and ensure the oven is fully preheated.
Can I serve this cold?
Yes, they taste great at room temperature, making them perfect for picnics.
Can I use pre-cooked fennel?
Yes! Roasted or sautéed fennel works well in the filling.
What pairs well with these rolls?
Serve with a fresh green salad, tzatziki, or a tangy tomato relish.
How do I keep the rolls from opening while baking?
Brush the seam with egg wash and place them seam-side down on the baking sheet.
Can I add protein?
Yes! Add cooked bacon, prosciutto, or shredded chicken for a heartier roll.
Can I make mini versions?
Absolutely! Cut the pastry into smaller pieces for bite-sized appetizers.
Conclusion
Crisp Fennel and Feta Rolls are a flavorful, flaky delight that combines sweet, caramelized fennel with creamy feta, all wrapped in buttery puff pastry. Whether as an appetizer, snack, or side dish, these rolls are sure to impress with their texture and taste. Try them today and enjoy a Mediterranean-inspired treat!
- Total Time: 45 minutes
- Yield: 4-6 servings 1x
- Diet: Vegetarian
Description
This Crisp Fennel and Feta Roll is a flaky, golden pastry filled with a delicious combination of caramelized fennel, creamy feta cheese, and aromatic herbs. Perfect as an appetizer, light lunch, or savory snack, this roll is packed with Mediterranean flavors and a satisfying crunch. Serve warm with a side of yogurt dip or a fresh salad!
Ingredients
For the Filling:
- 1 medium fennel bulb, thinly sliced
- 1 small onion, finely chopped
- 2 tbsp olive oil
- 1 clove garlic, minced
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp fennel seeds (optional, for extra flavor)
- 1/2 tsp dried oregano or thyme
- 1/2 cup feta cheese, crumbled
- 2 tbsp fresh parsley, chopped
For the Pastry:
- 1 sheet puff pastry, thawed
- 1 egg (for egg wash)
- 1 tbsp sesame seeds or nigella seeds (optional, for topping)
Instructions
1. Prepare the Fennel Filling:
- Heat olive oil in a pan over medium heat.
- Add sliced fennel and onion, cooking until soft and slightly caramelized (about 10 minutes).
- Stir in garlic, salt, pepper, fennel seeds, and oregano. Cook for another 2 minutes.
- Remove from heat, let cool slightly, then mix in feta cheese and fresh parsley.
2. Assemble the Roll:
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Roll out the puff pastry on a lightly floured surface.
- Spread the fennel and feta filling evenly along one side of the pastry, leaving a 1-inch border.
- Gently roll the pastry over the filling, sealing the edges with a bit of water.
- Brush the top with egg wash and sprinkle with sesame or nigella seeds.
3. Bake the Roll:
- Transfer to the baking sheet and bake for 25-30 minutes, or until golden brown and crispy.
- Let cool for 5 minutes, then slice and serve warm.
4. Serve & Enjoy:
- Pair with a tzatziki or yogurt dip for extra freshness!
Notes
- No puff pastry? Use phyllo dough, brushing each layer with butter for an extra crisp texture.
- Make it vegan: Substitute vegan feta and plant-based puff pastry.
- Want extra crunch? Add a handful of toasted pine nuts to the filling.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer / Snack
- Method: Baking
- Cuisine: Mediterranean
