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Creamy Caramelized Onion and Roasted Garlic Pasta

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  • Author: Asma
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Oven-Baked
  • Cuisine: Comfort Food
  • Diet: Vegetarian

Description

Savor the rich, comforting flavors of Creamy Caramelized Onion and Roasted Garlic Pasta! This plant-based recipe combines sweet caramelized onions, mellow roasted garlic, and creamy cheese for a deliciously satisfying meal. Add protein or veggies for a versatile dish perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 5 medium onions, sliced
  • 1 bulb garlic, cut open
  • 1 1/2 tsp salt (adjust to taste)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1 tsp dried oregano
  • 1/3 cup olive oil (80 ml)
  • 5.3 oz (150 g) plant-based cream cheese
  • 1/2 cup dried tomatoes (60 g)
  • 1/3 cup chopped parsley (30 g)
  • 2 tbsp balsamic glaze
  • 17.6 oz cooked pasta (500 g, cooked from 8.8 oz or 250 g dry pasta)
  • 1 cup roasted lentils or chickpeas (optional, for extra protein)

Instructions

  1. Preheat the Oven:
    • Set your oven to 482°F (250°C).
  2. Season and Prepare Onions:
    • Arrange the sliced onions on a baking tray. Sprinkle with salt, paprika, garlic powder, onion powder, black pepper, cayenne pepper, and oregano. Drizzle with olive oil and toss to coat evenly.
  3. Add Cream Cheese and Garlic:
    • Dot the onions with dollops of plant-based cream cheese. Place the cut garlic bulb among the onions.
  4. Bake:
    • Cover the tray with foil and bake for about 1 hour, or until the onions are caramelized and tender.
  5. Incorporate Roasted Garlic and Additions:
    • Remove the tray from the oven. Squeeze the roasted garlic out of its skin and mix it into the tray. Add dried tomatoes, chopped parsley, and balsamic glaze. Stir to combine.
  6. Add Pasta:
    • Fold in the cooked pasta, ensuring all ingredients are evenly mixed.
  7. Adjust and Serve:
    • Taste and adjust seasonings as needed. If desired, stir in roasted lentils or chickpeas for extra protein. Serve immediately and enjoy!

Notes

  • Substitute plant-based cream cheese with regular cream cheese if preferred.
  • Add sautéed mushrooms or spinach for additional vegetables.
  • Leftovers can be stored in the fridge for up to 3 days and reheated.