Cottage Cheese Flatbread | YumAndJoy

Cottage Cheese Flatbread

Cottage cheese flatbread is a high-protein, low-carb, and gluten-free alternative to traditional bread. Made with just a few simple ingredients, this flatbread is sturdy, flavorful, and perfect for sandwiches, wraps, or even as a pizza base.

Why You’ll Love This Recipe

  • High in Protein – Thanks to cottage cheese and eggs, this flatbread is packed with protein, making it a great option for those looking to increase their intake.
  • Low-Carb & Gluten-Free – A perfect choice for anyone on a low-carb or gluten-free diet.
  • Versatile – Use it as a sandwich bread, a pizza base, or enjoy it plain with your favorite toppings.
  • Easy to Make – With just a few ingredients and simple steps, this recipe is quick and hassle-free.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1 cup cottage cheese (full fat or 2%)
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning

Directions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a blender or food processor, blend the cottage cheese and eggs until smooth.
  3. Pour the mixture into a bowl and stir in the garlic powder and Italian seasoning.
  4. Spread the batter evenly onto the lined baking sheet, forming a thin layer.
  5. Bake for 25-30 minutes, or until the edges are golden brown and the flatbread is set.
  6. Remove from the oven and let it cool slightly before slicing.
  7. Use as a sandwich bread, pizza base, or enjoy as is!

Servings and Timing

  • Prep Time: 10 minutes
  • Cooking Time: 30 minutes
  • Total Time: 40 minutes
  • Servings: 2 servings
  • Calories: 140 kcal per serving

Variations

  • Cheesy Flatbread – Add shredded mozzarella or parmesan to the batter for extra cheesiness.
  • Spicy Version – Mix in some chili flakes or cayenne pepper for a spicy kick.
  • Herb-Infused – Add fresh herbs like basil, parsley, or chives for more flavor.
  • Crunchy Texture – Sprinkle sesame seeds or flaxseeds on top before baking.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Wrap the flatbread in parchment paper and store it in a freezer-safe bag for up to 2 months. Thaw in the fridge before reheating.
  • Reheating: Warm in a skillet over medium heat for a few minutes or in the oven at 300°F (150°C) for 5-7 minutes.

FAQs

1. Can I use fat-free cottage cheese?

Yes, but full-fat or 2% cottage cheese provides better texture and flavor.

2. Can I make this without a blender?

Yes, you can mix by hand, but blending creates a smoother consistency.

3. Can I use egg substitutes?

Eggs help bind the flatbread, but you can try flax eggs as an alternative.

4. How do I make this dairy-free?

Try using blended tofu instead of cottage cheese, but the texture may vary.

5. Can I add toppings before baking?

Yes! Add cheese, herbs, or seeds on top before baking for extra flavor.

6. What’s the best way to make it crispier?

Bake it a little longer or toast it in a pan after baking for a crispier texture.

7. Can I double the recipe?

Absolutely! Just spread the batter evenly on a larger baking sheet.

8. Is this recipe keto-friendly?

Yes, it’s low in carbs and fits well into a keto diet.

9. Can I use this as a pizza base?

Yes, it works great as a thin-crust pizza base! Just add toppings and bake again.

10. How thick should I spread the batter?

Keep it about ¼-inch thick for the best results—too thick, and it may not cook evenly.

Conclusion

Cottage cheese flatbread is a simple yet nutritious bread alternative that fits into many diets. Whether you’re looking for a low-carb option, a gluten-free choice, or just an easy homemade bread, this recipe has you covered. Try it today and enjoy a protein-packed, delicious alternative to traditional bread!

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Cottage Cheese Flatbread


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  • Author: asma
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A high-protein, low-carb, and gluten-free flatbread made with just cottage cheese and eggs. This sturdy and delicious bread alternative is perfect for sandwiches, wraps, or as a base for pizza!


Ingredients

Units Scale
  • 1 cup cottage cheese (full fat or 2%)
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning

Instructions

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a blender or food processor, blend the cottage cheese and eggs until smooth.
  • Pour the mixture into a bowl and stir in the garlic powder and Italian seasoning.
  • Spread the batter evenly onto the lined baking sheet, forming a thin layer.
  • Bake for 25-30 minutes, or until the edges are golden brown and the flatbread is set.
  • Remove from the oven and let it cool slightly before slicing.
  • Use as sandwich bread, a pizza base, or enjoy as is!

Notes

  • For a crispier texture, bake a few extra minutes.
  • Store in an airtight container in the fridge for up to 3 days.
  • Add shredded cheese or herbs for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Bread, Low-Carb Baking
  • Method: Baking
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