Cottage cheese flatbread is a high-protein, low-carb, and gluten-free alternative to traditional bread. Made with just a few simple ingredients, this flatbread is sturdy, flavorful, and perfect for sandwiches, wraps, or even as a pizza base.
Why You’ll Love This Recipe
- High in Protein – Thanks to cottage cheese and eggs, this flatbread is packed with protein, making it a great option for those looking to increase their intake.
- Low-Carb & Gluten-Free – A perfect choice for anyone on a low-carb or gluten-free diet.
- Versatile – Use it as a sandwich bread, a pizza base, or enjoy it plain with your favorite toppings.
- Easy to Make – With just a few ingredients and simple steps, this recipe is quick and hassle-free.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 cup cottage cheese (full fat or 2%)
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Directions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a blender or food processor, blend the cottage cheese and eggs until smooth.
- Pour the mixture into a bowl and stir in the garlic powder and Italian seasoning.
- Spread the batter evenly onto the lined baking sheet, forming a thin layer.
- Bake for 25-30 minutes, or until the edges are golden brown and the flatbread is set.
- Remove from the oven and let it cool slightly before slicing.
- Use as a sandwich bread, pizza base, or enjoy as is!
Servings and Timing
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Servings: 2 servings
- Calories: 140 kcal per serving
Variations
- Cheesy Flatbread – Add shredded mozzarella or parmesan to the batter for extra cheesiness.
- Spicy Version – Mix in some chili flakes or cayenne pepper for a spicy kick.
- Herb-Infused – Add fresh herbs like basil, parsley, or chives for more flavor.
- Crunchy Texture – Sprinkle sesame seeds or flaxseeds on top before baking.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Wrap the flatbread in parchment paper and store it in a freezer-safe bag for up to 2 months. Thaw in the fridge before reheating.
- Reheating: Warm in a skillet over medium heat for a few minutes or in the oven at 300°F (150°C) for 5-7 minutes.
FAQs
1. Can I use fat-free cottage cheese?
Yes, but full-fat or 2% cottage cheese provides better texture and flavor.
2. Can I make this without a blender?
Yes, you can mix by hand, but blending creates a smoother consistency.
3. Can I use egg substitutes?
Eggs help bind the flatbread, but you can try flax eggs as an alternative.
4. How do I make this dairy-free?
Try using blended tofu instead of cottage cheese, but the texture may vary.
5. Can I add toppings before baking?
Yes! Add cheese, herbs, or seeds on top before baking for extra flavor.
6. What’s the best way to make it crispier?
Bake it a little longer or toast it in a pan after baking for a crispier texture.
7. Can I double the recipe?
Absolutely! Just spread the batter evenly on a larger baking sheet.
8. Is this recipe keto-friendly?
Yes, it’s low in carbs and fits well into a keto diet.
9. Can I use this as a pizza base?
Yes, it works great as a thin-crust pizza base! Just add toppings and bake again.
10. How thick should I spread the batter?
Keep it about ¼-inch thick for the best results—too thick, and it may not cook evenly.
Conclusion
Cottage cheese flatbread is a simple yet nutritious bread alternative that fits into many diets. Whether you’re looking for a low-carb option, a gluten-free choice, or just an easy homemade bread, this recipe has you covered. Try it today and enjoy a protein-packed, delicious alternative to traditional bread!
Print
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
A high-protein, low-carb, and gluten-free flatbread made with just cottage cheese and eggs. This sturdy and delicious bread alternative is perfect for sandwiches, wraps, or as a base for pizza!
Ingredients
- 1 cup cottage cheese (full fat or 2%)
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a blender or food processor, blend the cottage cheese and eggs until smooth.
- Pour the mixture into a bowl and stir in the garlic powder and Italian seasoning.
- Spread the batter evenly onto the lined baking sheet, forming a thin layer.
- Bake for 25-30 minutes, or until the edges are golden brown and the flatbread is set.
- Remove from the oven and let it cool slightly before slicing.
- Use as sandwich bread, a pizza base, or enjoy as is!
Notes
- For a crispier texture, bake a few extra minutes.
- Store in an airtight container in the fridge for up to 3 days.
- Add shredded cheese or herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Bread, Low-Carb Baking
- Method: Baking