Coconut Lime Fish Soup with Cilantro | YumAndJoy

Coconut Lime Fish Soup with Cilantro

This light and refreshing fish soup combines creamy coconut milk, zesty lime, and tender white fish, topped with fresh cilantro. With bold, tropical flavors and a silky broth, this dish is both comforting and refreshing. Best of all, it’s ready in just 30 minutes, making it a quick and healthy meal for any night of the week!

Why You’ll Love This Recipe

  • Fast and easy – Ready in just 30 minutes.
  • Light yet satisfying – A creamy broth without being too heavy.
  • Healthy and nutritious – Packed with protein and good fats.
  • Perfect balance of flavors – Creamy, tangy, and slightly spicy.
  • One-pot meal – Minimal cleanup for an effortless dinner.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • White fish fillets (cod, tilapia, or halibut)
  • Coconut milk (full-fat for extra creaminess)
  • Fish or vegetable broth
  • Lime juice and zest
  • Garlic, minced
  • Onion, chopped
  • Ginger, grated
  • Red bell pepper, sliced
  • Cherry tomatoes, halved
  • Jalapeño or red pepper flakes (optional for spice)
  • Fish sauce or soy sauce
  • Olive oil
  • Salt and black pepper
  • Fresh cilantro, chopped (for garnish)
  • Green onions (optional, for garnish)

Directions

Step 1: Sauté the Aromatics

  1. Heat Oil – In a large pot, heat 1 tablespoon of olive oil over medium heat.
  2. Sauté Onion & Garlic – Add chopped onion, garlic, and grated ginger. Sauté for 2-3 minutes until fragrant.
  3. Add Bell Pepper & Tomatoes – Stir in red bell pepper and cherry tomatoes. Cook for another 2 minutes.

Step 2: Build the Broth

  1. Pour in Liquids – Add fish broth, coconut milk, and fish sauce. Stir well.
  2. Simmer – Bring to a simmer and cook for 5 minutes to meld flavors.

Step 3: Cook the Fish

  1. Add Fish – Gently place fish fillets into the simmering broth.
  2. Cook Until Tender – Simmer for 5-7 minutes, or until the fish is opaque and flakes easily.

Step 4: Finish with Lime & Garnishes

  1. Add Lime Juice & Zest – Stir in fresh lime juice and zest for brightness.
  2. Season to Taste – Add salt, pepper, and red pepper flakes (if using).
  3. Garnish & Serve – Ladle into bowls and top with fresh cilantro and green onions.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Spicy Version – Add extra chili flakes or a chopped Thai chili.
  • Creamier Broth – Use an extra ½ cup coconut milk for a richer texture.
  • Low-Carb Option – Serve with cauliflower rice instead of traditional rice.
  • Extra Protein – Add shrimp or scallops for a seafood twist.
  • Vegetarian Option – Swap fish for tofu and use vegetable broth.

Storage/Reheating

  • Refrigeration – Store in an airtight container for up to 3 days.
  • Freezing – Freeze for up to 2 months (without lime juice; add fresh when reheating).
  • Reheating – Warm over low heat on the stovetop, avoiding boiling to keep the fish tender.

FAQs

What’s the best type of fish to use?

Mild white fish like cod, tilapia, halibut, or snapper works best.

Can I make this soup ahead of time?

Yes! Store the broth separately and add the fish when reheating for best texture.

Can I use light coconut milk?

Yes, but full-fat coconut milk gives a richer and creamier texture.

How do I prevent the fish from falling apart?

Use gentle stirring and avoid overcooking—simmer just until it flakes.

Can I use frozen fish?

Yes! Thaw completely before adding to the soup.

How can I make the broth thicker?

Let it simmer longer or add a cornstarch slurry (1 teaspoon cornstarch + 2 tablespoons water).

What sides go well with this soup?

Serve with steamed rice, quinoa, or a side of crusty bread.

Can I add coconut cream instead of coconut milk?

Yes! Coconut cream will make the soup extra thick and rich.

How do I adjust the saltiness?

Use low-sodium broth and adjust the fish sauce or soy sauce to taste.

Can I make this soup in a slow cooker?

Yes! Cook on low for 3-4 hours, adding the fish in the last 30 minutes.

Conclusion

Coconut Lime Fish Soup with Cilantro is a light yet satisfying dish that brings together creamy coconut milk, fresh lime, and tender fish in a perfectly seasoned broth. Whether you’re craving something warm and comforting or a fresh and tropical meal, this soup is an easy and delicious option. Try it today and enjoy a bowl of vibrant flavors!

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Coconut Lime Fish Soup with Cilantro

Coconut Lime Fish Soup with Cilantro


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  • Author: asma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This light and refreshing Coconut Lime Fish Soup combines creamy coconut milk, zesty lime, and tender white fish, all topped with fresh cilantro for a burst of flavor. Ready in just 30 minutes, this healthy, dairy-free, and flavorful meal is perfect for weeknights!


Ingredients

Units Scale

For the Soup:

  • 1 tablespoon olive oil or coconut oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 teaspoon red curry paste (optional, for extra depth)
  • 4 cups vegetable or fish broth
  • 1 can (13.5 oz) coconut milk
  • 1 tablespoon fish sauce (or soy sauce for a vegan option)
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1 teaspoon brown sugar or honey
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 2 fillets (about 12 oz) white fish (cod, tilapia, or snapper), cut into chunks
  • 1 cup cherry tomatoes, halved
  • 1/2 cup baby spinach or bok choy (optional, for extra greens)
  • Juice of 1 lime

For Garnishing:

  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup green onions, sliced
  • Extra lime wedges for serving

Instructions

 Sauté the Aromatics

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, and cook for 3-4 minutes until softened.
  3. Stir in garlic, ginger, and red curry paste, cooking for 1 minute until fragrant.

2. Build the Broth

  1. Pour in broth, coconut milk, fish sauce, salt, black pepper, brown sugar, and red pepper flakes. Stir well and bring to a simmer.

3. Cook the Fish & Vegetables

  1. Add fish chunks, cherry tomatoes, and spinach to the simmering broth. Cook for 5-7 minutes, or until the fish is opaque and flakes easily.
  2. Stir in lime juice and adjust seasoning if needed.

4. Serve & Garnish

  1. Ladle soup into bowls and top with fresh cilantro, green onions, and lime wedges. Serve warm and enjoy!

Notes

  • Prefer shrimp? Swap the fish for shrimp and cook for 3-4 minutes.
  • For extra spice, add sliced Thai chilies or extra red curry paste.
  • Make it heartier by serving over rice or rice noodles.
  • Leftovers? Store in an airtight container in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup, Seafood, Healthy
  • Method: Stovetop
  • Cuisine: Thai-Inspired, Fusion
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