Description
This Chili Lime Baked Tilapia with Avocado Crema is a quick and easy seafood recipe bursting with zesty lime and spicy chili flavor. Topped with a creamy avocado crema, it’s a healthy, gluten-free, low-carb dinner perfect for weeknights. This easy baked fish recipe is light, flavorful, and ideal for meal prep or clean eating.
Ingredients
For the chili lime tilapia:
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4 tilapia fillets
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1 tablespoon olive oil
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Zest and juice of 1 lime
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1 teaspoon chili powder
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1/2 teaspoon paprika
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1/2 teaspoon garlic powder
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1/4 teaspoon cumin
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Salt and pepper, to taste
For the avocado crema:
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1 ripe avocado
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1/4 cup sour cream or Greek yogurt
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Juice of 1 lime
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1 clove garlic
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2 tablespoons fresh cilantro
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Salt and pepper, to taste
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1-2 tablespoons water (to thin, if needed)
Instructions
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Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease.
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In a small bowl, mix olive oil, lime zest, lime juice, chili powder, paprika, garlic powder, cumin, salt, and pepper.
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Pat tilapia fillets dry and brush both sides with the chili lime marinade.
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Place on the baking sheet and bake for 12–15 minutes, or until fish flakes easily with a fork.
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While fish bakes, prepare the crema: Add avocado, sour cream, lime juice, garlic, cilantro, salt, and pepper to a blender or food processor. Blend until smooth, adding water as needed to reach a creamy consistency.
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Serve the baked tilapia topped generously with avocado crema and extra lime wedges on the side.
Notes
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Swap tilapia with cod or another mild white fish if preferred.
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For extra heat, add a pinch of cayenne pepper to the marinade.
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Great served with rice, cauliflower rice, or a fresh side salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American, Mexican-inspired
