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Chef John’s Pasta Primavera


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  • Author: Mari
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Chef John’s Pasta Primavera is a vibrant, spring-inspired pasta dish featuring tender fettuccine tossed with seasonal green vegetables, fresh herbs, and a light garlic olive oil sauce. This vegetarian pasta recipe is easy, elegant, and bursting with fresh flavor.


Ingredients

  • 12 oz fettuccine or penne pasta

  • 2 tbsp olive oil

  • 3 cloves garlic, minced

  • 1 zucchini, sliced into half-moons

  • 1 cup asparagus tips, chopped

  • 1/2 cup green peas (fresh or thawed if frozen)

  • 1/2 cup snap peas, sliced

  • 1/4 cup fresh basil, chopped

  • 1/4 cup parsley, chopped

  • Zest of 1 lemon

  • Salt and pepper, to taste

  • 1/4 cup grated Parmesan cheese, plus more for serving

 

  • Optional: Grilled chicken breast strips (for added protein)


Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain and set aside.

  2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.

  3. Add zucchini, asparagus, and snap peas. Sauté for 4–5 minutes, stirring frequently, until just tender and vibrant.

  4. Stir in green peas, lemon zest, salt, and pepper. Heat through.

  5. Add cooked pasta to the skillet along with fresh basil, parsley, and Parmesan cheese. Toss until everything is well coated and warmed.

  6. If desired, top with grilled chicken strips. Serve hot with extra Parmesan and a squeeze of lemon.

Notes

  • Easily made vegan by omitting cheese or using a plant-based alternative.

  • Try adding cherry tomatoes or red bell peppers for a pop of color.

  • Use whole wheat or gluten-free pasta as needed.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course, Pasta
  • Method: Stovetop
  • Cuisine: Italian-Inspired