This Chamomile Cinnamon Moon Milk Latte is a soothing, warm, and aromatic drink, perfect for relaxing the mind and body. Made with chamomile, cinnamon, cardamom, and cloves, this comforting latte is naturally sweetened and infused with coconut oil for extra creaminess. Enjoy this calming beverage before bed or anytime you need to unwind.

Why You’ll Love This Recipe

Promotes relaxation – Chamomile and warm spices help soothe the nervous system.
Dairy-free and naturally sweetened – Made with unsweetened almond milk and optional honey or maple syrup.
Aromatic and flavorful – Infused with cinnamon, cardamom, and cloves for a warm, spiced flavor.
Easy to make – Ready in just 5 minutes with simple ingredients.
Light and frothy – Blending with coconut oil creates a luxurious, creamy texture.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

1.5 cups unsweetened vanilla almond milk
2 tablespoons dried chamomile flowers
¼ teaspoon cinnamon
⅛ teaspoon cardamom
1/12 teaspoon cloves
½ teaspoon vanilla extract
1 teaspoon coconut oil
Honey or maple syrup (optional, to taste)

Directions

Step 1: Simmer the Ingredients

In a small saucepan, combine almond milk, chamomile flowers, cinnamon, cardamom, cloves, and vanilla extract.
Simmer over low heat for 5 minutes, stirring occasionally.

Step 2: Blend for Frothiness

Strain the mixture into a blender cup or use a fine-mesh strainer to remove chamomile flowers.
Add coconut oil and blend for 10-20 seconds until frothy.

Step 3: Serve & Enjoy

Pour into a mug and sweeten with honey or maple syrup, if desired.
Serve warm and enjoy this relaxing moon milk!

Servings and Timing

Servings: 1
Preparation Time: 1 minute
Cooking Time: 5 minutes
Total Time: 5 minutes

Variations

Creamier Version – Use oat milk or coconut milk instead of almond milk.
Extra Spiced – Add a pinch of nutmeg or ginger for a deeper flavor.
Caffeine-Free Chai Twist – Add a rooibos tea bag while simmering for a herbal chai flavor.
Nutty Flavor – Stir in ½ teaspoon almond butter for extra richness.
Golden Moon Milk – Add ¼ teaspoon turmeric for an anti-inflammatory boost.

Storage & Reheating

Refrigeration – Store leftovers in an airtight container for up to 24 hours.
Reheating – Warm gently on the stovetop over low heat or in the microwave for 30 seconds.
No Freezing – Best enjoyed fresh for optimal flavor and texture.

FAQs

1. What is moon milk?

Moon milk is a warm, spiced milk-based drink traditionally used to promote relaxation and better sleep.

2. Can I use chamomile tea bags instead of dried chamomile flowers?

Yes! Use 1-2 chamomile tea bags and steep in the milk instead of dried flowers.

3. What’s the best milk for this recipe?

Almond, oat, or coconut milk work best for a creamy, dairy-free texture.

4. Can I make this without a blender?

Yes! Use a milk frother or whisk vigorously for a frothy texture.

5. Can I make this in advance?

Yes, but the flavors are best when fresh. Store in the fridge for up to a day and reheat before serving.

6. Can I make this sugar-free?

Yes! Simply omit the sweetener or use stevia or monk fruit as an alternative.

7. Does chamomile really help with sleep?

Yes! Chamomile contains apigenin, an antioxidant that promotes relaxation and supports better sleep.

8. Can I add other herbs?

Absolutely! Try lavender, ashwagandha, or valerian root for additional relaxation benefits.

9. What if I don’t like coconut oil?

You can skip it or replace it with ghee, almond oil, or MCT oil for a similar effect.

10. Can I serve this iced?

Yes! Let the mixture cool, blend, and serve over ice for a refreshing iced moon milk latte.

Conclusion

This Chamomile Cinnamon Moon Milk Latte is the ultimate calming and comforting drink. With warm spices, soothing chamomile, and a frothy coconut finish, it’s perfect for unwinding after a long day. Try this easy 5-minute recipe and sip your way to relaxation!

Chamomile Cinnamon Moon Milk Latte

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Author: asma
Total Time: 5 minutes
Yield: 1 serving 1x
Diet: Vegan

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Description

This Chamomile Cinnamon Moon Milk Latte is a soothing, warming drink that helps calm the nervous system and promote relaxation. Made with chamomile flowers, cinnamon, vanilla, and frothy almond milk, this cozy beverage is perfect for winding down before bed.

Ingredients

Scale

1 1/2 cups unsweetened vanilla almond milk
2 tbsp dried chamomile flowers
1/4 tsp cinnamon
1/8 tsp cardamom
1/12 tsp cloves
1/2 tsp vanilla extract
1 tsp coconut oil
Honey or maple syrup, to taste (optional)

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Instructions

Simmer the Ingredients – In a small saucepan over low heat, combine almond milk, chamomile flowers, cinnamon, cardamom, cloves, and vanilla extract. Simmer for 5 minutes.
Strain & Blend – Strain the mixture into a blender cup, add coconut oil, and blend for 10-20 seconds until frothy. (Alternatively, use a milk frother.)
Serve Warm – Pour into a mug and enjoy immediately. Sweeten with honey or maple syrup, if desired.

Notes

Coconut oil helps create a creamy, frothy texture—swap with ghee or MCT oil for variety.
For extra relaxation, steep for an additional 5 minutes before straining.
Make it caffeine-free by ensuring the almond milk is unsweetened & free of additives.

Prep Time: 1 minute
Cook Time: 5 minutes
Category: Beverage, Wellness Drink
Method: Simmering
Cuisine: Herbal, Holistic