Spicy Buffalo Chicken Wraps You’ll Love | YumAndJoy

Spicy Buffalo Chicken Wraps You’ll Love

Elevate your wraps with these Spicy Buffalo Chicken Wraps! Packed with tender chicken, tangy buffalo sauce, crisp lettuce, juicy tomatoes, and creamy dressing, they’re perfect for Caesar salad lovers or anyone who enjoys a flavorful and easy meal. These wraps come together in just 30 minutes and are great for lunch, dinner, or meal prep.

Why You’ll Love This Recipe

  • Bold Flavors: The spicy buffalo sauce and creamy dressing create a delicious balance.
  • Quick & Easy: Ready in just 30 minutes, perfect for busy weeknights.
  • Customizable: Add your favorite veggies, cheeses, or sauces to make it your own.
  • Great for Meal Prep: Make ahead and wrap for on-the-go meals.
  • Family-Friendly: A hit with both kids and adults.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1.5 lbs boneless chicken breasts or thighs, cooked and shredded
  • 1/2 cup buffalo sauce
  • 2 tablespoons unsalted butter, melted
  • 8 tortillas or wraps (10-inch)
  • 2 cups lettuce, shredded
  • 1 cup tomatoes, diced
  • 1 cup cheddar cheese, shredded
  • 1/2 cup ranch or blue cheese dressing

Directions

1. Cook and Shred the Chicken

  1. Season the chicken with salt and pepper, then cook in a skillet over medium heat until fully cooked (about 4-5 minutes per side).
  2. Let the chicken cool slightly, then shred using two forks or a hand mixer.

2. Prepare the Buffalo Chicken

  1. In a small bowl, mix the melted butter and buffalo sauce.
  2. Pour the mixture over the shredded chicken and toss until evenly coated.

3. Assemble the Wraps

  1. Lay a tortilla flat on a clean surface.
  2. Layer the shredded lettuce, diced tomatoes, cheddar cheese, and buffalo chicken in the center. Drizzle with ranch or blue cheese dressing.
  3. Fold in the sides of the tortilla, then roll tightly from the bottom to secure the filling. Repeat with the remaining ingredients.

4. Serve

Cut each wrap in half and serve immediately with extra dressing or buffalo sauce on the side for dipping.

Servings and Timing

  • Servings: 8 wraps
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Spicy Twist: Add sliced jalapeños or a sprinkle of cayenne pepper for extra heat.
  • Low-Carb: Use lettuce leaves or low-carb wraps instead of tortillas.
  • Cheese Options: Swap cheddar for pepper jack, mozzarella, or crumbled blue cheese.
  • Veggie Additions: Include sliced avocado, red onions, or bell peppers for extra crunch.
  • Grilled Option: Toast the assembled wraps in a skillet or panini press for a crispy exterior.

Storage/Reheating

  • Storage: Store leftover buffalo chicken in an airtight container in the refrigerator for up to 3 days. Assemble wraps fresh as needed.
  • Reheating: Reheat the chicken in a skillet or microwave before assembling wraps.
  • Freezing: Freeze the buffalo chicken (not the assembled wraps) for up to 2 months. Thaw overnight in the refrigerator before reheating.

FAQs

1. Can I use rotisserie chicken?

Yes! Using rotisserie chicken saves time and works perfectly for this recipe.

2. What type of buffalo sauce works best?

Use your favorite brand or adjust the spice level with mild, medium, or hot buffalo sauce.

3. Can I make this ahead of time?

Yes, prepare the chicken and store it separately. Assemble the wraps just before serving to prevent sogginess.

4. How do I keep the wraps from falling apart?

Don’t overfill the tortillas, and ensure you roll them tightly. You can also secure them with toothpicks.

5. Can I bake the wraps?

Yes, place the assembled wraps seam-side down on a baking sheet and bake at 375°F (190°C) for 10-12 minutes until warmed through.

6. What can I serve with these wraps?

Serve with a side of fries, coleslaw, a green salad, or roasted veggies for a complete meal.

7. Are these wraps gluten-free?

Use gluten-free tortillas or wraps to make the recipe gluten-free.

8. Can I use leftover chicken?

Absolutely! Leftover grilled, baked, or roasted chicken works well.

9. How do I make the wraps less spicy?

Mix the buffalo sauce with ranch dressing before tossing with the chicken for a milder flavor.

10. Can I grill the chicken?

Yes, grilled chicken adds a smoky flavor that pairs beautifully with the buffalo sauce.

Conclusion

Spicy Buffalo Chicken Wraps are a flavorful, easy-to-make meal that’s perfect for lunch, dinner, or meal prep. With tender chicken, tangy buffalo sauce, and fresh toppings, these wraps deliver bold flavors in every bite. Customize them to your liking and enjoy this quick and satisfying recipe anytime!

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Spicy Buffalo Chicken Wraps You’ll Love

Spicy Buffalo Chicken Wraps You’ll Love


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  • Author: asma
  • Total Time: 30 minutes
  • Yield: 8 servings 1x

Description

Elevate your wraps with these Spicy Buffalo Chicken Wraps! Packed with tender chicken, tangy buffalo sauce, crisp lettuce, juicy tomatoes, and creamy dressing, they’re perfect for Caesar salad lovers or anyone who enjoys a flavorful and easy meal. These wraps come together in just 30 minutes and are great for lunch, dinner, or meal prep.

Why You’ll Love This Recipe

  • Bold Flavors: The spicy buffalo sauce and creamy dressing create a delicious balance.
  • Quick & Easy: Ready in just 30 minutes, perfect for busy weeknights.
  • Customizable: Add your favorite veggies, cheeses, or sauces to make it your own.
  • Great for Meal Prep: Make ahead and wrap for on-the-go meals.
  • Family-Friendly: A hit with both kids and adults.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1.5 lbs boneless chicken breasts or thighs, cooked and shredded
  • 1/2 cup buffalo sauce
  • 2 tablespoons unsalted butter, melted
  • 8 tortillas or wraps (10-inch)
  • 2 cups lettuce, shredded
  • 1 cup tomatoes, diced
  • 1 cup cheddar cheese, shredded
  • 1/2 cup ranch or blue cheese dressing

Directions

1. Cook and Shred the Chicken

  1. Season the chicken with salt and pepper, then cook in a skillet over medium heat until fully cooked (about 4-5 minutes per side).
  2. Let the chicken cool slightly, then shred using two forks or a hand mixer.

2. Prepare the Buffalo Chicken

  1. In a small bowl, mix the melted butter and buffalo sauce.
  2. Pour the mixture over the shredded chicken and toss until evenly coated.

3. Assemble the Wraps

  1. Lay a tortilla flat on a clean surface.
  2. Layer the shredded lettuce, diced tomatoes, cheddar cheese, and buffalo chicken in the center. Drizzle with ranch or blue cheese dressing.
  3. Fold in the sides of the tortilla, then roll tightly from the bottom to secure the filling. Repeat with the remaining ingredients.

4. Serve

Cut each wrap in half and serve immediately with extra dressing or buffalo sauce on the side for dipping.

Servings and Timing

  • Servings: 8 wraps
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Spicy Twist: Add sliced jalapeños or a sprinkle of cayenne pepper for extra heat.
  • Low-Carb: Use lettuce leaves or low-carb wraps instead of tortillas.
  • Cheese Options: Swap cheddar for pepper jack, mozzarella, or crumbled blue cheese.
  • Veggie Additions: Include sliced avocado, red onions, or bell peppers for extra crunch.
  • Grilled Option: Toast the assembled wraps in a skillet or panini press for a crispy exterior.

Storage/Reheating

  • Storage: Store leftover buffalo chicken in an airtight container in the refrigerator for up to 3 days. Assemble wraps fresh as needed.
  • Reheating: Reheat the chicken in a skillet or microwave before assembling wraps.
  • Freezing: Freeze the buffalo chicken (not the assembled wraps) for up to 2 months. Thaw overnight in the refrigerator before reheating.

FAQs

1. Can I use rotisserie chicken?

Yes! Using rotisserie chicken saves time and works perfectly for this recipe.

2. What type of buffalo sauce works best?

Use your favorite brand or adjust the spice level with mild, medium, or hot buffalo sauce.

3. Can I make this ahead of time?

Yes, prepare the chicken and store it separately. Assemble the wraps just before serving to prevent sogginess.

4. How do I keep the wraps from falling apart?

Don’t overfill the tortillas, and ensure you roll them tightly. You can also secure them with toothpicks.

5. Can I bake the wraps?

Yes, place the assembled wraps seam-side down on a baking sheet and bake at 375°F (190°C) for 10-12 minutes until warmed through.

6. What can I serve with these wraps?

Serve with a side of fries, coleslaw, a green salad, or roasted veggies for a complete meal.

7. Are these wraps gluten-free?

Use gluten-free tortillas or wraps to make the recipe gluten-free.

8. Can I use leftover chicken?

Absolutely! Leftover grilled, baked, or roasted chicken works well.

9. How do I make the wraps less spicy?

Mix the buffalo sauce with ranch dressing before tossing with the chicken for a milder flavor.

10. Can I grill the chicken?

Yes, grilled chicken adds a smoky flavor that pairs beautifully with the buffalo sauce.

Conclusion

Spicy Buffalo Chicken Wraps are a flavorful, easy-to-make meal that’s perfect for lunch, dinner, or meal prep. With tender chicken, tangy buffalo sauce, and fresh toppings, these wraps deliver bold flavors in every bite. Customize them to your liking and enjoy this quick and satisfying recipe anytime!


Ingredients

Units Scale

Chicken and Sauce:

  • 1.5 lbs boneless, skinless chicken breasts or thighs (cooked and shredded)
  • 1/2 cup buffalo sauce
  • 2 tbsp unsalted butter

Wrap Fillings:

  • 2 cups lettuce (shredded)
  • 1 cup tomatoes (diced)
  • 1 cup cheddar cheese (shredded)
  • 1/2 cup ranch or blue cheese dressing

Wraps:

  • 8 tortillas or wraps (10-inch)

Instructions

  1. Cook and shred the chicken:
    • Cook the chicken in a skillet, oven, or instant pot until fully cooked (internal temperature of 165°F/74°C). Shred the chicken using two forks or dice into bite-sized pieces.
  2. Make the buffalo sauce:
    • In a skillet over low heat, melt the butter and stir in the buffalo sauce until combined. Add the shredded chicken to the skillet and toss until evenly coated.
  3. Prepare the wraps:
    • Lay the tortillas on a clean surface. Spread a spoonful of ranch or blue cheese dressing in the center of each tortilla.
  4. Assemble the wraps:
    • Add a layer of shredded lettuce, diced tomatoes, shredded cheddar cheese, and the buffalo chicken to the center of each tortilla.
  5. Roll the wraps:
    • Fold in the sides of the tortilla and roll it up tightly like a burrito.
  6. Serve:
    • Serve the wraps as is, or lightly toast them in a skillet for extra crispiness. Slice in half if desired, and enjoy!

Notes

  • Adjust the heat by using more or less buffalo sauce.
  • Add avocado, cucumbers, or red onions for extra freshness.
  • Store leftovers in an airtight container in the fridge for up to 2 days. For best results, assemble the wraps just before serving to keep the tortillas from getting soggy.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Assembling
  • Cuisine: American
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