Description
This Spicy Chicken Salad is a quick and healthy lunch packed with bold flavors. Juicy, seasoned chicken is served over crisp romaine lettuce with fresh cherry tomatoes and a touch of dill for a refreshing, high-protein meal that’s perfect for clean eating and meal prep.
Ingredients
Units
Scale
- 1 lb chicken breast, cubed
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 4 cups romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 2 tbsp fresh dill, chopped
Instructions
- Cook the chicken: Heat olive oil in a pan over medium heat. Add the cubed chicken, paprika, garlic powder, and black pepper. Cook for 6-8 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
- Prepare the salad base: Place chopped romaine lettuce into a meal prep container or serving bowl.
- Assemble the salad: Top the lettuce with cooked chicken and halved cherry tomatoes.
- Garnish with fresh dill before serving.
Notes
- For extra heat, add red pepper flakes or cayenne pepper to the chicken seasoning.
- Serve with a light vinaigrette or Greek yogurt dressing for added flavor.
- Store in an airtight container for up to 3 days in the refrigerator.
- Swap romaine for spinach or arugula for a different flavor profile.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Lunch, Meal Prep
- Method: Stovetop
- Cuisine: Healthy, High-Protein
