Description
This Avocado Stuffed with Tuna is a fresh, nourishing, and protein-packed meal perfect for low-carb or keto lifestyles. Creamy avocado halves are filled with a zesty tuna salad featuring cherry tomatoes, red onion, lemon juice, and parsley. It’s a quick, no-cook meal that’s light, flavorful, and satisfying.
Ingredients
Units
Scale
- 2 large ripe avocados, halved and pitted
- 1 can (5 oz) tuna, drained
- 1/4 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a medium bowl, combine tuna, cherry tomatoes, red onion, and parsley.
- Drizzle with olive oil and lemon juice, then season with salt and black pepper. Stir to mix well.
- Scoop out a small amount of avocado flesh from each half to make room for the filling.
- Spoon the tuna mixture into the avocado halves.
- Serve immediately on a bed of fresh spinach or mixed greens.
Notes
- For extra creaminess, mix a spoonful of Greek yogurt or mayo into the tuna.
- Top with a sprinkle of red chili flakes or feta for added flavor.
- Best enjoyed fresh to prevent avocado from browning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch, Snack, Light Meal
- Method: No-Cook, Assembling
- Cuisine: American, Mediterranean-Inspired
