Description
This Nutritious Avocado Feta Toast is a wholesome and flavorful way to start your day! Creamy avocado, tangy feta cheese, and juicy cherry tomatoes are topped with crunchy walnuts and sweet cranberries for the perfect balance of textures. Quick, delicious, and satisfying for breakfast or brunch!
Ingredients
Units
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- 2 slices whole-grain or sourdough bread, toasted
- 1 ripe avocado, mashed
- 1/4 cup crumbled feta cheese
- 1/2 cup cherry tomatoes, halved
- 2 tbsp dried cranberries
- 2 tbsp chopped walnuts
- 1 tbsp extra virgin olive oil
- 1/2 tsp lemon juice
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
- Fresh basil or microgreens for garnish (optional)
Instructions
- Prepare the Avocado Spread: In a small bowl, mash the avocado with lemon juice, black pepper, and red pepper flakes (if using).
- Toast the Bread: Toast the bread slices until golden and crisp.
- Assemble the Toast: Spread the mashed avocado evenly on each slice of toast.
- Add Toppings: Sprinkle crumbled feta, cherry tomatoes, dried cranberries, and walnuts on top.
- Drizzle & Serve: Drizzle with olive oil and garnish with fresh basil or microgreens. Serve immediately and enjoy!
Notes
- Swap walnuts for almonds or pumpkin seeds for a nut-free option.
- Add a poached egg on top for extra protein.
- Use goat cheese instead of feta for a creamier taste.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Breakfast, Brunch
- Method: No-Cook
- Cuisine: Mediterranean-Inspired