Description
Molokhia Soup is a beloved Middle Eastern and North African dish, known for its rich, velvety texture and earthy flavor. Made with jute leaves, garlic, coriander, and aromatic spices, this dish is traditionally served with chicken or beef and paired with fluffy rice or warm pita bread. A staple during Ramadan Iftar, this nutritious soup is packed with iron, fiber, and antioxidants, making it a healthy and satisfying meal.
Ingredients
Units
Scale
For the Molokhia Soup:
- 500g fresh or frozen molokhia (jute leaves), finely chopped
- 1 liter chicken or beef broth
- 2 tbsp olive oil or butter
- 4 cloves garlic (minced)
- 1 tbsp ground coriander
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cumin
- Juice of 1 lemon (for serving)
- 1 cooked chicken breast or beef pieces (optional)
Instructions
1️⃣ Prepare the Broth:
- In a large pot, heat the chicken or beef broth and bring it to a gentle simmer.
- If using, add the cooked chicken or beef pieces to the broth.
2️⃣ Sauté the Garlic & Spices:
- In a separate pan, heat olive oil or butter over medium heat.
- Add minced garlic and ground coriander, sautéing until fragrant and golden brown.
3️⃣ Cook the Molokhia:
- Stir in the molokhia to the simmering broth, mixing well.
- Cook for 5–10 minutes, ensuring it does not overcook, as overcooking can make it slimy.
4️⃣ Season & Serve:
- Stir in salt, black pepper, and cumin, then remove from heat.
- Serve hot with a squeeze of fresh lemon juice for added flavor.
- Enjoy with fluffy white rice or warm pita bread for an authentic experience.
Notes
- For extra richness, add a spoonful of ghee or clarified butter before serving.
- If using frozen molokhia, thaw it slightly before adding it to the broth.
- To reduce sliminess, stir gently and avoid overcooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup, Main Course
- Method: Simmering
- Cuisine: Middle Eastern, Egyptian, Levantine
