Perfectly Cooked Cod in the Air Fryer | YumAndJoy

Perfectly Cooked Cod in the Air Fryer

Why You’ll Love This Recipe

Air fryer cod is a quick and easy way to enjoy perfectly cooked, flaky fish with a lightly crispy exterior. With simple seasonings and minimal prep, this recipe delivers restaurant-quality cod in just minutes. It’s a healthy, protein-packed meal that pairs well with various sides, making it a versatile seafood favorite for busy weeknights.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Cod fillets (fresh or frozen, thawed)
  • Olive oil
  • Garlic powder
  • Paprika
  • Lemon zest
  • Salt and black pepper
  • Red pepper flakes (optional, for heat)
  • Fresh parsley (for garnish)
  • Lemon wedges (for serving)

Directions

  1. Preheat Air Fryer: Set your air fryer to 375°F (190°C) and lightly grease the basket.
  2. Season the Cod: Pat the cod fillets dry and brush with olive oil. Season with garlic powder, paprika, lemon zest, salt, and pepper.
  3. Air Fry: Place the fillets in the air fryer basket in a single layer. Cook for 8-10 minutes, flipping halfway, until the cod is flaky and reaches an internal temperature of 145°F (63°C).
  4. Serve: Garnish with fresh parsley and serve with lemon wedges for extra brightness.

Servings and Timing

  • Servings: 2-4
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Variations

  • Spicy Kick: Add cayenne pepper or hot sauce to the seasoning mix.
  • Herb Crust: Coat with a mix of breadcrumbs, Parmesan, and Italian seasoning for a crispy topping.
  • Cajun-Style: Swap paprika for Cajun seasoning for a bold, smoky flavor.
  • Garlic Butter: Drizzle with melted garlic butter before serving for extra richness.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheating: Air fry at 350°F (175°C) for 3-4 minutes or warm in the oven at 300°F (150°C) for 10 minutes.
  • Freezing: Not recommended, as reheating may dry out the fish.

FAQs

Can I use frozen cod?

Yes! Just increase the cooking time by 2-3 minutes and ensure it reaches 145°F internally.

How do I prevent the cod from sticking?

Lightly grease the air fryer basket with oil or use parchment paper.

What sides go well with air fryer cod?

Try it with roasted vegetables, rice, coleslaw, or a fresh salad.

Can I use a different fish?

Yes! This method works well with haddock, tilapia, or salmon.

How do I keep cod from drying out?

Avoid overcooking—check for flakiness and remove as soon as it reaches 145°F.

Can I make this dish gluten-free?

Yes! This recipe is naturally gluten-free.

What dipping sauces pair well with cod?

Tartar sauce, lemon aioli, or a spicy sriracha mayo are great options.

Can I cook cod with the skin on?

Yes, but place it skin-side down to keep it crispy.

Should I flip the cod in the air fryer?

Yes, flipping halfway ensures even cooking.

How can I make this recipe more flavorful?

Marinate the cod in lemon juice and herbs for 15 minutes before air frying.

Conclusion

Perfectly cooked cod in the air fryer is an easy, healthy, and delicious meal that comes together in minutes. With a light seasoning and a flaky, tender texture, it’s a simple way to enjoy seafood at home. Pair it with your favorite sides, customize the flavors, and enjoy a restaurant-quality fish dish with minimal effort!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Perfectly Cooked Cod in the Air Fryer

Perfectly Cooked Cod in the Air Fryer


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: asma
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This Perfectly Cooked Cod in the Air Fryer is a quick and easy way to enjoy flaky, flavorful fish with minimal effort! Lightly seasoned and air-fried to perfection, this healthy seafood dish is ready in just 15 minutes. Perfect for a quick dinner or meal prep!


Ingredients

Scale
  • 2 cod fillets (about 6 oz each)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp dried parsley (optional)
  • 1 lemon, sliced (for serving)

Instructions

  1. Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and lightly grease the basket.
  2. Season the Cod: Pat the cod fillets dry with a paper towel. Brush with olive oil and sprinkle with salt, pepper, garlic powder, paprika, and dried parsley.
  3. Air Fry: Place the fillets in the air fryer basket in a single layer. Cook for 8–10 minutes, flipping halfway through, until the fish is opaque and flakes easily with a fork.
  4. Serve & Enjoy: Remove from the air fryer and serve with lemon slices. Enjoy with a side of veggies, rice, or a fresh salad.

Notes

  • Use fresh or thawed cod fillets for best results.
  • Adjust seasoning with Cajun or Italian blends for variety.
  • Store leftovers in the fridge for up to 2 days and reheat in the air fryer at 350°F for 3–4 minutes.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Seafood
  • Method: Air Fryer
  • Cuisine: American
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments