Broccoli and Cheese Stuffed Chicken Breasts are a flavorful, satisfying dinner that’s easy to prepare yet impressive enough to serve guests. Juicy, oven-baked chicken is filled with a creamy blend of cheeses and tender broccoli, then baked until golden and melty. This dish is hearty, low in carbs, and ideal for both weeknight meals and family gatherings.
Why You’ll Love This Recipe
This recipe combines wholesome ingredients and crowd-pleasing flavors in a simple, oven-ready format. The creamy broccoli and cheese filling keeps the chicken moist and adds a rich, comforting texture. With only a handful of pantry staples and under an hour from start to finish, it’s an excellent option for busy home cooks looking to serve a healthy, protein-packed meal that doesn’t compromise on taste. Plus, it’s naturally gluten-free and easy to customize.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- boneless, skinless chicken breasts
- chopped broccoli (steamed or blanched)
- shredded mozzarella cheese
- cream cheese, softened
- grated Parmesan cheese
- garlic powder
- onion powder
- Italian seasoning
- salt and pepper
- olive oil
- fresh parsley (for garnish)
directions
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
- In a mixing bowl, combine the chopped broccoli, mozzarella, cream cheese, Parmesan, garlic powder, onion powder, and Italian seasoning. Season with salt and pepper to taste.
- Carefully slice a pocket into the side of each chicken breast, without cutting all the way through.
- Stuff each pocket with the broccoli cheese mixture. Secure with toothpicks if needed.
- Season the outside of the stuffed chicken breasts with salt and pepper.
- In a skillet, heat olive oil over medium-high heat. Sear the chicken for 2–3 minutes on each side until golden.
- Transfer the seared chicken to the prepared baking dish. Bake for 20–25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/74°C).
- Let rest for 5 minutes before removing toothpicks. Garnish with fresh parsley and serve.
Servings and timing
Servings: 4 servings
Prep Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Calories per Serving: Approximately 390 kcal
Variations
- Add Spice: Mix red pepper flakes or chopped jalapeños into the filling for a spicy kick.
- Cheese Options: Substitute mozzarella with cheddar, Gouda, or Swiss for different flavor profiles.
- Vegetable Swap: Use chopped spinach, kale, or asparagus in place of broccoli.
- Bacon Boost: Add crumbled cooked bacon to the filling for a smoky twist.
- Stuffed Thighs: Try this recipe using boneless chicken thighs for a juicier alternative.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F (175°C) oven for 10–12 minutes or in the microwave in 30-second intervals until warmed through. For best results, slice the chicken before reheating to ensure even warming. Freezing is not recommended due to the cream cheese filling, which may separate upon thawing.
FAQs
Can I prepare this dish ahead of time?
Yes, you can assemble the stuffed chicken up to a day in advance. Keep it refrigerated and bake when ready.
How do I keep the stuffing from leaking out?
Use toothpicks to secure the chicken after stuffing and avoid overfilling each breast.
What’s the best way to steam or blanch broccoli?
Steam or boil broccoli florets for 2–3 minutes until just tender. Drain and cool before chopping.
Can I cook this dish entirely on the stovetop?
Oven baking is recommended for even cooking, but you can finish it in a covered skillet over low heat if needed.
Can I use frozen broccoli?
Yes, thaw and drain frozen broccoli well before mixing it into the filling to avoid excess moisture.
Is this recipe keto-friendly?
Yes, it is naturally low in carbs and high in protein, making it suitable for a keto diet.
Can I use chicken thighs instead of breasts?
Boneless, skinless thighs work well and offer a juicier texture, though they may require slightly longer cooking time.
What sides go well with this dish?
Serve with roasted vegetables, mashed cauliflower, a fresh green salad, or rice for a complete meal.
How do I know when the chicken is fully cooked?
Use a meat thermometer to check for an internal temperature of 165°F (74°C) in the thickest part of the chicken.
Can I freeze the stuffed chicken before baking?
It’s best to cook the chicken fresh, but you can freeze the uncooked stuffed chicken for up to 1 month. Thaw completely before cooking.
Conclusion
Broccoli and Cheese Stuffed Chicken Breasts offer the perfect blend of creamy, cheesy goodness and lean protein in a simple, oven-baked dish. With minimal prep and maximum flavor, this meal is a reliable choice for both weeknight dinners and special occasions. Customize it to your taste, serve with your favorite sides, and enjoy a dish that’s as satisfying as it is wholesome.
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Broccoli and Cheese Stuffed Chicken Breasts
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
These Broccoli and Cheese Stuffed Chicken Breasts are a cheesy, low-carb dinner dream. Juicy chicken is filled with a creamy mix of broccoli, mozzarella, and cream cheese, then seared and baked to perfection. Easy, satisfying, and high in protein, it’s a go-to for family meals or meal prep.
Ingredients
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4 boneless, skinless chicken breasts
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1 1/2 cups chopped broccoli (steamed or blanched)
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3/4 cup shredded mozzarella cheese
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1/2 cup cream cheese, softened
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1/4 cup grated Parmesan cheese
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1/2 teaspoon garlic powder
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1/2 teaspoon onion powder
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1/2 teaspoon Italian seasoning
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Salt and pepper, to taste
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1 tablespoon olive oil
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Fresh parsley, for garnish
Instructions
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Preheat oven to 375°F (190°C) and lightly grease a baking dish.
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In a bowl, combine broccoli, mozzarella, cream cheese, Parmesan, garlic powder, onion powder, and Italian seasoning. Season with salt and pepper.
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Carefully slice a pocket into the side of each chicken breast without cutting through.
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Stuff the broccoli cheese mixture into each chicken breast. Use toothpicks to secure if needed.
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Season the outside of the chicken with salt and pepper.
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Heat olive oil in a skillet over medium-high heat. Sear each chicken breast for 2–3 minutes per side until golden.
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Transfer to the prepared baking dish and bake for 20–25 minutes, or until internal temperature reaches 165°F (74°C).
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Let rest 5 minutes. Garnish with chopped parsley and serve.
Notes
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Swap mozzarella for sharp cheddar for a richer flavor.
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Add red pepper flakes for a kick of heat.
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Can be prepped ahead and baked later for easy entertaining or meal prep.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner / Main / Chicken
- Method: Sear and Bake / Oven-Baked
- Cuisine: American
