Name: No-Bake Cottage Cheese Brownie Batter Protein Bites
Prep time: 10 min
Total time: 30 min
Cuisine: American
Ingredients: 1/2 cup cottage cheese; 2 tbsp cocoa powder; 1/4 cup almond flour; 1 scoop chocolate protein powder; 2 tbsp maple syrup; 1/4 cup mini chocolate chips; 1 tbsp peanut butter (optional)

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A fudgy, protein-packed chocolate treat with no added sugar, these No-Bake Cottage Cheese Brownie Batter Protein Bites are perfect for a quick snack or a post-workout boost. Made with simple, wholesome ingredients, they deliver rich chocolate flavor while being nutritious and easy to prepare.

Why You’ll Love This Recipe

High in Protein – Thanks to cottage cheese and protein powder, these bites are a great way to fuel your body.
No Added Sugar – Sweetened naturally with maple syrup, they satisfy your sweet tooth without refined sugar.
Easy to Make – No baking required, making them a convenient snack.
Rich and Fudgy – The combination of cocoa powder and chocolate chips gives them a deep chocolate flavor.
Versatile – Easily customizable with different nut butters, sweeteners, or mix-ins.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

cottage cheese
cocoa powder
almond flour
chocolate protein powder
maple syrup
mini chocolate chips
peanut butter (optional)

Directions

Blend the cottage cheese, maple syrup, and peanut butter (if using) until smooth.
Stir in the cocoa powder, almond flour, and protein powder until well combined.
Fold in the mini chocolate chips.
Roll the mixture into small balls and place them on a plate or tray.
Chill in the refrigerator for at least 20 minutes before serving.
Store in the fridge or freezer for a quick grab-and-go snack.

Servings and Timing

Prep Time: 10 minutes
Chill Time: 20 minutes
Total Time: 30 minutes
Servings: 10-12 bites

Variations

Nut-Free Option: Omit peanut butter or replace it with sunflower seed butter.
Dairy-Free Alternative: Use a dairy-free cottage cheese substitute.
Different Sweeteners: Swap maple syrup for honey or a sugar-free syrup.
Extra Crunch: Add chopped nuts or crushed cacao nibs for texture.
Flavor Boost: Mix in a pinch of sea salt or a drop of vanilla extract for enhanced taste.

Storage/Reheating

Refrigerator: Store in an airtight container for up to 5 days.
Freezer: Keep in a sealed container for up to 3 months. Let thaw for a few minutes before eating.
Reheating: These bites are best enjoyed cold or at room temperature—no need to reheat.

FAQs

How much protein is in each bite?

The protein content depends on the brand of protein powder used, but each bite typically contains around 4-6 grams of protein.

Can I use a different type of flour?

Yes, you can substitute almond flour with oat flour or coconut flour, though you may need to adjust the quantity.

Can I make this without protein powder?

Yes, you can omit the protein powder, but the texture may be slightly different. You can replace it with extra almond flour or ground oats.

What type of cottage cheese works best?

Full-fat or low-fat cottage cheese works best for a creamy texture. Avoid fat-free versions, as they can be too watery.

Are these suitable for a low-carb diet?

Yes, if you use a low-carb sweetener instead of maple syrup, these can fit into a low-carb diet.

Can I use Greek yogurt instead of cottage cheese?

Yes, Greek yogurt can be a substitute, but the texture may be softer, so you might need extra almond flour to firm them up.

How do I make them vegan?

Use a plant-based cottage cheese substitute and vegan protein powder. Also, replace the chocolate chips with a dairy-free version.

Can I use cocoa powder instead of chocolate protein powder?

You can, but it will reduce the protein content. Consider adding an extra tablespoon of almond flour or a bit more cottage cheese for balance.

Why do my bites feel too sticky?

If the mixture is too sticky to roll, chill it for 10 minutes or add a little more almond flour until it’s easier to handle.

Can I add other mix-ins?

Absolutely! Try shredded coconut, flaxseeds, or chopped dried fruit for extra flavor and texture.

Conclusion

No-Bake Cottage Cheese Brownie Batter Protein Bites are a delicious, high-protein snack that’s quick and easy to make. With no added sugar and simple ingredients, they are a great option for a healthy treat. Whether you enjoy them post-workout or as a sweet bite during the day, these fudgy chocolate bites will surely satisfy your cravings.