These Oven-Roasted Green Beans are crispy, flavorful, and bursting with fresh garlic, lemon, and Parmesan. A simple yet delicious vegetarian and gluten-free side dish, they take just 30 minutes to prepare and pair perfectly with any meal!
Why You’ll Love This Recipe
- Crispy and flavorful – Roasting brings out the natural sweetness of green beans.
- Easy and quick – Just 6 ingredients and 30 minutes.
- Healthy and nutritious – Packed with fiber, vitamins, and antioxidants.
- Perfect side dish – Goes well with chicken, fish, steak, or pasta.
- Customizable – Add nuts, spices, or cheese for different flavors.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 lb fresh green beans, trimmed
- 2 large cloves garlic, minced
- 2 tablespoons olive oil
- ½ lemon, juiced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup grated Parmesan cheese
- 1 tablespoon fresh parsley, chopped (optional)
Directions
Step 1: Preheat & Prep
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Wash and trim the ends of the green beans.
Step 2: Season the Green Beans
- In a large bowl, toss the green beans with olive oil, garlic, salt, and pepper until evenly coated.
Step 3: Roast
- Spread the green beans out in a single layer on the baking sheet.
- Roast for 18-20 minutes, stirring halfway through, until tender and slightly crispy.
Step 4: Add Flavor & Serve
- Remove from oven and toss with lemon juice and Parmesan cheese.
- Garnish with fresh parsley, if desired, and serve warm.
Servings and Timing
- Servings: 4
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Variations
- Spicy Version – Add ¼ teaspoon red pepper flakes before roasting.
- Nutty Crunch – Sprinkle with toasted almonds or walnuts for extra texture.
- Dairy-Free – Skip the Parmesan or use nutritional yeast.
- Balsamic Glaze – Drizzle with balsamic reduction before serving.
- Herb-Infused – Toss with thyme or rosemary for an earthy flavor.
Storage & Reheating
- Refrigeration – Store in an airtight container for up to 3 days.
- Freezing – Not recommended, as green beans lose their crispness.
- Reheating – Warm in a 375°F oven for 5 minutes or in a skillet over medium heat.
FAQs
1. Can I use frozen green beans?
Yes, but thaw them first and pat dry to prevent sogginess.
2. How do I make them extra crispy?
Roast at 425°F and spread them in a single layer without overcrowding.
3. What other cheeses can I use?
Try Pecorino Romano, Asiago, or crumbled feta for a twist.
4. Can I roast these at a lower temperature?
Yes, but they will take longer to crisp up.
5. How do I prevent the garlic from burning?
Mince it finely and toss it with olive oil to coat before roasting.
6. Can I make these ahead of time?
Yes! Roast the beans, then reheat just before serving.
7. Can I add other vegetables?
Absolutely! Try cherry tomatoes, mushrooms, or bell peppers.
8. What’s the best way to serve these?
Pair them with grilled chicken, salmon, or steak for a balanced meal.
9. Can I cook these in an air fryer?
Yes! Air fry at 375°F for 10-12 minutes, shaking the basket halfway through.
10. How do I prevent soggy green beans?
Make sure they are completely dry before tossing in oil and roasting.
Conclusion
These Oven-Roasted Green Beans are a simple, nutritious, and flavorful side dish that pairs well with almost any meal. With crispy edges, garlicky goodness, and a burst of lemon and Parmesan, this easy recipe is a must-try for anyone looking to elevate their veggie game. Enjoy them fresh out of the oven for the best texture and flavor!
Print
Oven-Roasted Green Beans with Garlic
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
These Oven-Roasted Green Beans are packed with garlic, fresh lemon, and melty Parmesan, making them a bursting-with-flavor side dish! With just 6 simple ingredients, this easy recipe is gluten-free, vegetarian, and ready in 30 minutes—perfect for weeknight meals or holiday dinners!
Ingredients
- 1 lb fresh green beans, trimmed
- 2 large cloves garlic, minced
- 2 tbsp olive oil
- 1/2 lemon, juiced
- 1/2 cup Parmesan cheese, grated
- 1 tbsp fresh parsley, chopped
- Salt & pepper, to taste
Instructions
1. Preheat & Prep
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease it.
2. Season the Green Beans
- In a bowl, toss green beans with olive oil, minced garlic, salt, and pepper.
- Spread evenly on the prepared baking sheet.
3. Roast to Perfection
- Roast for 15-20 minutes, stirring halfway through, until tender and slightly crispy.
4. Finish & Serve
- Remove from the oven and immediately squeeze fresh lemon juice over the green beans.
- Sprinkle with grated Parmesan and fresh parsley.
- Serve warm and enjoy!
Notes
- Want extra crunch? Add toasted almonds or pine nuts before serving.
- Make it dairy-free by swapping Parmesan for nutritional yeast.
- For extra heat, sprinkle red pepper flakes before roasting.
- Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American, Mediterranean
